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Mindset

Radical Relief With Guest Dr. Joe Tatta

January 14, 2023December 29, 2020 by More 4 Life

On this episode, Dr. Dave Candy and special guest Dr. Joe Tatta discuss powerful tools that you can use to get Radical Relief from chronic pain. Key Takeaways: Common misconceptions … Read more

Categories Chronic Pain, Mindset, Physical Therapy, St. Louis Pain Expert Podcast

Better Coping Mechanisms To Help Manage Stress

September 18, 2022November 6, 2020 by More 4 Life

Did You Know That Stress Can Be As Bad Or Even Worse For Your Health Than Smoking? The above statement is bold, but true! Smoking is a coping mechanism that … Read more

Categories Mindset, Physical Therapy, Relaxation, Wellness

3 Major Causes Of Headaches & Migraines and How To Control Them

September 18, 2022November 6, 2020 by More 4 Life

Do You Suffer From Chronic Headaches & Migraines? Headaches and migraines can be a pain in the neck….sometimes quite literally! In this video, you’ll learn 3 SIMPLE and easy-to-control factors … Read more

Categories Headaches, Mindset, Pain Management, Physical Therapy, Relaxation

90 Days ‘Til New Years Challenge!

September 18, 2022October 1, 2020 by More 4 Life

Why DO Most New Year’s Resolutions Fail? Most New Year’s resolutions fail for one reason: Poor Planning (or NO Planning) People often set their New Year’s Resolutions on or shortly … Read more

Categories Mindset, Pain Management, Physical Therapy, Weight Management, Wellness

What Does Life AFTER Chronic Pain Look Like?

January 14, 2023September 24, 2020 by More 4 Life

What Does Life After Chronic Pain Look Like? When people have lived in chronic pin for  a long time, they tend to only think about the pain, but not what … Read more

Categories Chronic Pain, Mindset, Pain Management, Physical Therapy

Have A Good, Good, Good Friday!

September 18, 2022April 10, 2020 by Dave Candy

Look For The Positive In Every Situation As we all sit inside our houses today on Good Friday, we COULD think about how our Easter (or Passover) is going to … Read more

Categories Mindset, Physical Therapy Tags Active Older Adults, shoulder pain

My Reflections On Coronavirus… Optimistic & Hopeful

September 18, 2022March 23, 2020 by Dave Candy

Take this time to slow down, reflect, & reprioritize… We’re all trying to figure the world out in light of the Coronavirus pandemic. No one knows what life in the … Read more

Categories Mindset, Physical Therapy Tags Active Older Adults, shoulder pain

If Coronavirus Has Brought Your Life To A Halt … Maybe Its Time To Stop & Smell The Roses!

September 18, 2022March 19, 2020 by Dave Candy

Take this time to slow down, reflect, & reprioritize… Use These Tips To Help You Slow Down, Reflect, & Reprioritize! Diaphragmatic breathing Lay down in a quiet room away from … Read more

Categories Mindset, Physical Therapy, Wellness Tags Active Older Adults, shoulder pain

What Does It Mean To “Resolve” To Do Something?

September 18, 2022December 20, 2019 by Dave Candy

Have You Had Trouble With New Year’s Resolutions In The Past? Make Sure Your New Year’s Works In 2020! Watch the video below to learn how to make this year … Read more

Categories Mindset, Physical Therapy, Wellness

Fix Up Your New Year’s Resolution!

September 18, 2022December 5, 2019 by Dave Candy

Will Your New Year’s Resolution Fail Again In 2020? Watch the video below to learn how to make this year different! If you Fail To Plan, then you’d better Plan … Read more

Categories Mindset, Physical Therapy, Weight Management, Wellness
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Back Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A Back Pain Specialist Near Me
6 Natural Solutions To Stop Sciatica, More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County.
7 Simple Tips To Get Rid Of Hip Pain by Dr. Dave Candy, More 4 Life Physical Therapy, St. Louis, MO
Knee Pain Guide by Knee Pain Specialist Dr. Dave Candy. More 4 Life, St. Louis, Manchester, Ballwin, Chesterfield, Des Peres, Ellisville, MO Learn to relieve: knee pain when going up and down stairs, knee pain when sitting, knee pain when walking, and more!
6 Easy Ways To East Plantar Fasciitis, written by St. Louis Plantar Fasciitis Specialist Dr. Dave Candy, Physical Therapist. 6 Easy Ways To Ease Plantar Fasciitis is full of self-treatment for plantar fasciitis. Published by More 4 Life serving St. Louis County MO: Ballwin, MO; Manchester, MO, Chesterfield, MO; Ellisville, MO; Des Peres, MO
6 Simple Solutions For Rotator Cuff & Shoulder Pain
Neck and Shoulder Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County Find A Neck Pain Specialist Near Me.
Headache and Migraine Relief More 4 Life St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis & St. Charles Counties. Written by headache & migraine specialist, Dr. Dave Candy. Find A Headache & Migraine Specialist Near Me
TMJ / Jaw Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A TMJ Specialist Near Me

Recent Posts

  • Is A Stationary Bike Good For Arthritic Knees?
  • How Do You Relieve A Catch In Your Back?
  • Recumbent Bike For Back Pain & Spinal Stenosis

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