5 Uncommon Foot Stretches For Plantar Fasciitis
Want To Learn How To Stretch For Plantar Fasciitis? Watch the video below to learn 5 Uncommon Foot Stretches For Plantar Fasciitis that even most physical therapists don’t know… Most … Read more
Foot/Ankle Pain
Numbness & Tingling In Leg And Foot
Do You Get Numbness Or Tingling In The Outside Of The Leg Or Top Of The Foot? In this video, you’ll learn what causes tingling in the leg and foot, … Read more
Do You Get Knee, Hip, or Lower Back Pain When Walking?
Lower Back Pain When Walking and Knee Pain When Walking Are Two of the Most Common Complaints As People Age. Watch the video below for tips you can start using … Read more
Have You Read Dr. Candy’s New Book?
Chronic Pain: You’re Not Just Getting Older, You’re Not Crazy, And It’s Not All In Your Head” Is Now Available On Amazon! Click Here To Buy On Amazon Or You … Read more
Better Balance & Less Pain With This Easy Exercise
Do You Have Foot Pain? Poor Balance? Recurrent Ankle Sprains? This simple, but effective exercise can help! Watch the video below to learn how… Use These Steps For Better Balance … Read more
Could You Be Doing Calf Raises Wrong?
Do You Have Plantar Fasciitis, Achilles Tendinitis, Or Some Other Foot Or Ankle Pain? What If The The Calf Raises You’re Doing To “Help” Are Actually Making Your Pain WORSE? … Read more
Calf Stretches – Right Or Wrong?
Still Suffering From Plantar Fasciitis or Achilles Tendonitis Despite Doing Calf Stretches? Many (most) people do calf stretches WRONG Watch the video to learn how to do calf stretches correctly…
Happy Memorial Day! Use Big 4 Stretches To Keep Your Hips, Knees & Feet Healthy and Painfree So That You Can Be Active Outside This Summer
Memorial Day Weekend is the unofficial start of summer! Watch the video below to learn these Secret Technique Pointers that most people don’t know when doing these common 4 lower … Read more
Happy Feet For The Summer Heat!
Got Plantar Fasciitis, Heel Pain, or Other Foot Pain? Check out the tips below for help… With the warmer summer weather, we’ve see an increase in the number of people … Read more