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Knee Pain

Is A Stationary Bike Good For Arthritic Knees?

March 19, 2023 by Dave Candy
Is A Stationary Bike Good For Knees With Arthritis?

A Stationary Bike Is Good For Arthritic Knees Watch the video to learn how to use a stationary bike improve knee range of motion and relieve knee arthritis pain. Free … Read more

Categories Knee Arthritis, Knee Pain, Physical Therapy

How To Go From A Kneeling To Standing Position Without Knee Pain

March 11, 2023 by Dave Candy
Stop Kneeling To Standing Position Knee Pain

Do You Get Knee Pain When Going From A Kneeling To A Standing Position? Watch the video to learn how to go from a kneeling to standing position without knee … Read more

Categories Knee Arthritis, Knee Pain, Physical Therapy

7 Causes Of Knee Pain When Straightening The Leg & How To Relieve Them

February 26, 2023February 25, 2023 by Dave Candy
knee pain straightening the leg

Do You Get Knee Pain When Straightening Your Leg? Watch the video to learn what causes knee pain straightening the leg, plus some easy tips you can use to be … Read more

Categories Knee Pain, Physical Therapy

7 Quad Stretches For Knee Pain

February 17, 2023 by Dave Candy
7 Quad Stretches For Knee Pain

What Are The Best Quad Stretches For Knee Pain? Watch the video to learn 7 quad stretches for knee pain plus my overall pick for the best quad stretch. Get … Read more

Categories Knee Pain, Physical Therapy, Stretching Exercises

Relieve Knee Pain Climbing Stairs Instantly With These 2 Easy Tips

February 15, 2023 by Dave Candy
Knee Pain Climbing Stairs

Do You Get Knee Pain Climbing Stairs? Watch the video to learn 2 easy tips that can help immediately relieve knee pain climbing stairs. Get The FREE E-Book!Click Here To … Read more

Categories Knee Pain, Physical Therapy

Foam Roller For IT Band Syndrome?
It Can Help, But It’s Not A Complete Solution

February 2, 2023January 22, 2023 by Dave Candy
Foam Roller For IT Band Syndrome

Should You Use A Foam Roller For IT Band Syndrome? If you’ve hung aroud a gym for any prolonge period of time, you’ve probably heard people recommend using a foam … Read more

Categories Hip Pain, Knee Pain, Physical Therapy

Why Does Cold Weather Affect Arthritis?

December 18, 2022December 17, 2022 by Dave Candy
Does Cold Weather Affect Arthritis?

Does Cold Weather Affect Arthrits? It’s not just an old wives’ tale. Cold weather does affect arthritis. Every winter we have patients complain of increased arthritis pain, especially in their … Read more

Categories Back Pain, Knee Arthritis, Knee Pain, Physical Therapy

Treatment For Patellofemoral Pain Syndrome

November 27, 2022November 27, 2022 by Dave Candy
treatment for patellofemoral pain syndrome and runner's knee

In order to find the right treatment for patellofemoral pain syndrome, you first need to understand that patellofemoral pain syndrome is more than one thing. Therefore, there are many different … Read more

Categories Knee Pain, Physical Therapy

My Knee Hurts When Doing Lunges!
7 Tips To Stop Knee Pain From Lunges

November 26, 2022 by Dave Candy
My Knee Hurts When Doing Lunges! 2 Simple Tips To Stop Knee Pain From Lunges

Wonder why your knee hurts when doing lunges? Lunges are one of the most hated gym exercises. Try the 2 simple tips in this video to stop knee pain from … Read more

Categories Knee Pain, Physical Therapy, Uncategorized

Have A Knee That Pops?
Learn What To Do If Your Knees Are Popping

November 12, 2022November 12, 2022 by Dave Candy
Have A Knee That Pops? Learn What To Do If Your Knees Are Popping

Whether you just have knee popping sounds without pain or if you have a knee that pops out of place, watch the video to learn how to stop knee popping … Read more

Categories Knee Pain, Physical Therapy
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Back Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A Back Pain Specialist Near Me
6 Natural Solutions To Stop Sciatica, More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County.
7 Simple Tips To Get Rid Of Hip Pain by Dr. Dave Candy, More 4 Life Physical Therapy, St. Louis, MO
Knee Pain Guide by Knee Pain Specialist Dr. Dave Candy. More 4 Life, St. Louis, Manchester, Ballwin, Chesterfield, Des Peres, Ellisville, MO Learn to relieve: knee pain when going up and down stairs, knee pain when sitting, knee pain when walking, and more!
6 Easy Ways To East Plantar Fasciitis, written by St. Louis Plantar Fasciitis Specialist Dr. Dave Candy, Physical Therapist. 6 Easy Ways To Ease Plantar Fasciitis is full of self-treatment for plantar fasciitis. Published by More 4 Life serving St. Louis County MO: Ballwin, MO; Manchester, MO, Chesterfield, MO; Ellisville, MO; Des Peres, MO
6 Simple Solutions For Rotator Cuff & Shoulder Pain
Neck and Shoulder Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County Find A Neck Pain Specialist Near Me.
Headache and Migraine Relief More 4 Life St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis & St. Charles Counties. Written by headache & migraine specialist, Dr. Dave Candy. Find A Headache & Migraine Specialist Near Me
TMJ / Jaw Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A TMJ Specialist Near Me

Recent Posts

  • 5 Snapping Hip Syndrome Exercises To Fix Popping In Your Hip
  • Can You See A Slipped Disc On MRI?
  • Is A Stationary Bike Good For Arthritic Knees?

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