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Neck Pain

Chair Yoga Seniors Can Do For Neck Pain & Back Pain In 7 Easy Poses

June 18, 2022June 2, 2022 by Dave Candy
Chair Yoga Seniors Can Do For Neck Pain and Back Pain

Looking For Chair Yoga Seniors Can Do? This video shows 7 simple chair yoga poses seniors can do to relieve neck pain and back pain. (They work for younger people too). … Read more

Categories Back Pain, Neck Pain, Wellness, Yoga

How To Stretch Pec Minor and Pec Major Muscles

May 15, 2022May 14, 2022 by Dave Candy
How To Stretch Pec Muscles

Want To Learn How To Stretch Your Pec Muscles? These pec stretches can help prevent neck and shoulder pain Watch this video to learn how to stretch the pec muscles, … Read more

Categories Neck Pain, Physical Therapy, Shoulder Pain, Stretching Exercises

How To Stretch Lat Dorsi Muscle

May 12, 2022May 8, 2022 by Dave Candy
How To Stretch Lat Dorsi Muscles

Want To Learn How To Stretch Lat Muscles? These lat stretches can help prevent neck and shoulder pain Watch the video to learn how to stretch lat muscles, plus what … Read more

Categories Neck Pain, Physical Therapy, Shoulder Pain, Stretching Exercises

When I Turn My Neck It Hurts!
How To Relieve Pain When Turning Neck

April 25, 2022 by Dave Candy
When I Turn My Neck It Hurts! 3 Easy Exercises To Relieve Pain When Turning Neck

If Your Neck Hurts When You Turn It, These 3 Easy Exercises Can Help You Relieve Pain When Turning Your Neck! Watch the video to learn how to keep your … Read more

Categories Neck Pain, Physical Therapy

Neck Pain Causing Headache

March 20, 2022March 19, 2022 by Dave Candy
neck pain causing headache

Is Your Neck Pain Causing A Headache? Neck pain can cause many different types of headaches. Watch the video to learn how to relieve neck pain causing headache. Get Your … Read more

Categories Headaches, Neck Pain

Neck And Shoulder Pain Stretches

February 24, 2022September 4, 2021 by Dave Candy
neck and shoulder pain stretches to relieve neck shoulder and upper back pain

Looking for Neck & Shoulder Pain Stretches? Many neck and shoulder pain stretches focus on stretching the muscles that are sore.  However, that’s not always the best option. Watch the … Read more

Categories Neck Pain, Physical Therapy, Shoulder Pain, Stretching Exercises

Upper Back Pain Between Shoulder Blades

April 23, 2022July 11, 2021 by Dave Candy
Upper Back Pain Between Shoulder Blades

Do You Get Upper Back Pain Between The Shoulder Blades? Watch this video to learn what causes upper back pain between the shoulder blades, plus what you can do to … Read more

Categories Neck Pain, Shoulder Pain

Cracking, Grinding, or Crunching Sound In Neck When Turning Side to Side?

April 14, 2022March 18, 2021 by Dave Candy
Cracking Grinding or Crunching Sound

Do You Get A Cracking, Grinding, or Crunching Sound In Your Neck When Turning Side to Side? This video will teach you what causes sounds in your neck when turning … Read more

Categories Neck Pain

Neck Pain At The Base Of The Skull On The Right Side Or Left Side

April 14, 2022March 11, 2021 by Dave Candy
Neck Pain At the base of the skull

Do You Get Neck Pain At The Base Of The Skull On The Right Side or Left Side? In our post called “Relieve Neck Pain & Headaches At The Base … Read more

Categories Headaches, Neck Pain

Neck Pain When Turning Head

April 14, 2022March 7, 2021 by More 4 Life
Exercise To Relieve Neck Pain When Turning Head Side To Side

Do You Get Neck Pain When Turning Your Head Right Or Left? This quick & easy stretch will help you relieve neck pain when turning your head right or left … Read more

Categories Neck Pain
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Back Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A Back Pain Specialist Near Me
6 Natural Solutions To Stop Sciatica, More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County.
7 Simple Tips To Get Rid Of Hip Pain by Dr. Dave Candy, More 4 Life Physical Therapy, St. Louis, MO
Knee Pain Guide by Knee Pain Specialist Dr. Dave Candy. More 4 Life, St. Louis, Manchester, Ballwin, Chesterfield, Des Peres, Ellisville, MO Learn to relieve: knee pain when going up and down stairs, knee pain when sitting, knee pain when walking, and more!
6 Easy Ways To East Plantar Fasciitis, written by St. Louis Plantar Fasciitis Specialist Dr. Dave Candy, Physical Therapist. 6 Easy Ways To Ease Plantar Fasciitis is full of self-treatment for plantar fasciitis. Published by More 4 Life serving St. Louis County MO: Ballwin, MO; Manchester, MO, Chesterfield, MO; Ellisville, MO; Des Peres, MO
6 Simple Solutions For Rotator Cuff & Shoulder Pain
Neck and Shoulder Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County Find A Neck Pain Specialist Near Me.
Headache and Migraine Relief More 4 Life St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis & St. Charles Counties. Written by headache & migraine specialist, Dr. Dave Candy. Find A Headache & Migraine Specialist Near Me
TMJ / Jaw Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A TMJ Specialist Near Me

Recent Posts

  • 11 Lower Back Pain Stretches
    Physical Therapist Reveals Trade Secrets
  • New Chair Yoga Class Starting On International Day Of Yoga
  • The 7 Best Core Strengthening Exercises For Lower Back Pain

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