Do You Get Upper Back Pain Between The Shoulder Blades? Watch this video to learn what causes upper back pain between the shoulder blades, plus what you can do to relieve it. What Causes Upper Back Pain Between The Shoulder Blades? There are 2 main causes of upper back pain between the shoulder blades: Your … Read more
Do You Get A Cracking, Grinding, or Crunching Sound In Your Neck When Turning Side to Side? This video will teach you what causes sounds in your neck when turning your head & how to stop them… Learn How To Stop Cracking, Grinding, or Crunching Sound In Your Neck When Turning Side to Side? Lots … Read more
Do You Get Neck Pain At The Base Of The Skull On The Right Side or Left Side? In our post called “Relieve Neck Pain & Headaches At The Base Of Skull”, we showed as stretch that helps stretch stiff suboccipital muscles (sub=”below”, occipital=”skull”) on both sides of the head. However, often times neck pain … Read more
Do You Get Neck Pain When Turning Your Head? This quick & easy stretch will help you relieve neck pain when turning your head. Use This Quick & Easy Exercise To Help Relieve Neck Pain When Turning Your Head People with neck pain have trouble checking their mirrors while they’re driving or when looking over … Read more
Do You Get Neck Pain or Headaches At The Base Of Your Skull? This quick and simple exercise is to help stretch your tight neck muscles that is causing you to have neck pain and headaches at the base of your skull. Learn how to loosen up tight neck muscles that cause neck pain and … Read more
Looking For A Good Exercise To Relieve Neck Pain? Are Your Current Neck Stretches and Exercises Helping or Hindering Your Neck Pain? Last week we showed an alternative to a common neck stretch. However, sometimes stretching isn’t necessarily good for neck pain. Watch the video below to learn how to do an alternative exercise to … Read more
Have You Tried Stretches To Relieve Neck Pain? Are Your Neck Stretches Helping Or Harming Your Neck Pain? This common stretch to relieve neck pain can be helpful or harmful. Watch the video below to learn how to do this stretch properly in order to help relieve neck pain… These Tips Can Help Make This … Read more
Do You Suffer From Neck Pain & Stiffness? Looking Looking For An Exercise To Help Neck Pain & Stiffness? Watch the video to learn how this unconventional but effective exercise may be able to help with your neck pain and stiffness! Do You Want More Great Tips To Relieve Neck Pain? Request a copy of … Read more
Do You Get Neck Pain When Sitting At A Desk? These Tips Can Help You Set Up Your Desk & Chair Properly To Relieve Neck Pain When Sitting! Watch the video below to learn more… Use These Tips To Relieve Neck Pain When Sitting At A Desk The best thing to relieve neck pain when … Read more
Do You Get Neck Pain When Sleeping? Try These Sleeping Positions To Relieve Neck Pain So You Can Get A Good Night’s Sleep Without Waking Up With A Sore, Stiff Neck Watch the video below to learn more… Use These Sleeping Positions To Relieve Neck Pain If you have neck pain when sleeping on your … Read more