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Neck Pain

What Does My MRI Report Mean? Understanding Without The Overwhelm

October 2, 2023 by Dave Candy
What Does My MRI Report Mean? Understanding Without The Overwhelm

Reading an MRI report can be overwhelming. There are are a lot of big words, and you may not know what they all mean, but often they don’t sound good.  … Read more

Categories Back Pain, Neck Pain, Physical Therapy

How To Get Rid Of Knots In Neck Muscles

September 17, 2023September 17, 2023 by Dave Candy
How To Get Rid Of Knots In Neck Muscles

Do You Get Knots In Your Neck Muscles? If you get sore, stiff, or achy muscle knots in your neck, then the tips in this post will help you considerably. … Read more

Categories Neck Pain, Physical Therapy

Is It Bad To Crack Your Neck? How To Crack Your Neck Safely (and when NOT to)

August 15, 2023 by Dave Candy
Is It Bad To Crack Your Neck? How To Crack Your Neck Safely

Is It BAD To Crack Your Neck? If you’re asking that question, chances are that you’re already cracking your own neck and you’re concerned about whether it’s safe to continue … Read more

Categories Neck Pain, Physical Therapy

8 Neck Pain Exercises To Help You Get Relief At Home

July 22, 2023 by Dave Candy
Neck Pain Exercises

When you have neck pain in can be a real… well, pain in the neck. Fortunately, the 8 neck pain exercises in this video can help you get relief.  Watch … Read more

Categories Neck Pain, Physical Therapy

3 Causes Of Burning Pain In Shoulder

May 5, 2023April 30, 2023 by Dave Candy
3 Causes Of Burning Pain In Shoulder

Do You Get A Burning Pain In Your Shoulder? If you have a burning pain in your shoulder, you may wonder what’s wrong and what you need to do about … Read more

Categories Neck Pain, Nerve Pain, Physical Therapy, Shoulder Pain

Spinal Stenosis Of Neck Symptoms
(Cervical Spinal Stenosis)

April 8, 2023 by Dave Candy
Spinal Stenosis Of Neck Symptoms

What Are The Symptoms Of Spinal Stenosis Of The Neck? If you’ve been recently diagnosed with spinal stenosis in your neck, or cervical spinal stenosis (which is the medical term … Read more

Categories Neck Pain, Physical Therapy

Military Neck (Flat Neck):
How To Restore The Curve In Your Neck

March 5, 2023 by Dave Candy
Military Neck (Flat Neck)

Can You Restore The Curve In Your Neck If You Have Military Neck? Military neck, or flat neck syndrome, is when you have a loss of curve in your neck. … Read more

Categories Neck Pain, Physical Therapy

Can Poor Posture Cause Chest Pain?

January 31, 2023January 16, 2023 by Dave Candy
can poor posture cause chest pain

Poor Posture Can Cause Chest Pain Watch the video to learn how poor posture can cause chest pain as well as some solutions that you can use to relieve chest … Read more

Categories Neck Pain, Physical Therapy, Posture, Shoulder Pain

Shoulder Pain Reaching Across Body

May 14, 2023December 20, 2022 by Dave Candy
Shoulder Pain Reaching Across Body

Do you get shoulder pain reaching across your body? Try the 2 tips in this video to keep your shoulder from hurting when reaching across your body. Get Your Free … Read more

Categories Neck Pain, Nerve Pain, Physical Therapy, Shoulder Pain, Uncategorized

Exercises for Thoracic Outlet Syndrome

December 3, 2022December 3, 2022 by Dave Candy
Exercises For Thoracic Outlet Syndrome

Need Exercises For Thoracic Outlet Syndrome? Finding the right kind of thoracic outlet syndrome treatment can be frustrating.  Fortunately, the exercises for thoracic outlet syndrome in this video can help. … Read more

Categories Neck Pain, Nerve Pain, Physical Therapy, Shoulder Pain
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Back Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A Back Pain Specialist Near Me
6 Natural Solutions To Stop Sciatica, More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County.
7 Simple Tips To Get Rid Of Hip Pain by Dr. Dave Candy, More 4 Life Physical Therapy, St. Louis, MO
Knee Pain Guide by Knee Pain Specialist Dr. Dave Candy. More 4 Life, St. Louis, Manchester, Ballwin, Chesterfield, Des Peres, Ellisville, MO Learn to relieve: knee pain when going up and down stairs, knee pain when sitting, knee pain when walking, and more!
6 Easy Ways To East Plantar Fasciitis, written by St. Louis Plantar Fasciitis Specialist Dr. Dave Candy, Physical Therapist. 6 Easy Ways To Ease Plantar Fasciitis is full of self-treatment for plantar fasciitis. Published by More 4 Life serving St. Louis County MO: Ballwin, MO; Manchester, MO, Chesterfield, MO; Ellisville, MO; Des Peres, MO
6 Simple Solutions For Rotator Cuff & Shoulder Pain
Neck and Shoulder Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County Find A Neck Pain Specialist Near Me.
Headache and Migraine Relief More 4 Life St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis & St. Charles Counties. Written by headache & migraine specialist, Dr. Dave Candy. Find A Headache & Migraine Specialist Near Me
TMJ / Jaw Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A TMJ Specialist Near Me

Recent Posts

  • Can’t Lift Leg To Put On Socks? How To Use A Sock Aid + Exercise To Help
  • What Does My MRI Report Mean? Understanding Without The Overwhelm
  • 3 Ways To Get Out Of Bed Without Lower Back Pain In The Morning

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