Upper Back Pain Between Shoulder Blades

Do You Get Upper Back Pain Between The Shoulder Blades? Watch this video to learn what causes upper back pain between the shoulder blades, plus what you can do to relieve it. What Causes Upper Back Pain Between The Shoulder Blades? There are 2 main causes of upper back pain between the shoulder blades: Your … Read more

Neck Pain When Turning Head

Do You Get Neck Pain When Turning Your Head? This quick & easy stretch will help you relieve neck pain when turning your head. Use This Quick & Easy Exercise To Help Relieve Neck Pain When Turning Your Head People with neck pain have trouble checking their mirrors while they’re driving or when looking over … Read more

Exercise To Relieve Neck Pain

Looking For A Good Exercise To Relieve Neck Pain? Are Your Current Neck Stretches and Exercises Helping or Hindering Your Neck Pain? Last week we showed an alternative to a common neck stretch.  However, sometimes stretching isn’t necessarily good for neck pain. Watch the video below to learn how to do an alternative exercise to … Read more

Stretches To Relieve Neck Pain – Part 1

Have You Tried Stretches To Relieve Neck Pain? Are Your Neck Stretches Helping Or Harming Your Neck Pain? This common stretch to relieve neck pain can be helpful or harmful. Watch the video below to learn how to do this stretch properly in order to help relieve neck pain… These Tips Can Help Make This … Read more