Can You Restore The Curve In Your Neck If You Have Military Neck? Military neck, or flat neck syndrome, is when you have a loss of curve in your neck. … Read more
Poor Posture Can Cause Chest Pain Watch the video to learn how poor posture can cause chest pain as well as some solutions that you can use to relieve chest … Read more
Do you get shoulder pain reaching across your body? Try the 2 tips in this video to keep your shoulder from hurting when reaching across your body. Get Your Free … Read more
Need Exercises For Thoracic Outlet Syndrome? Finding the right kind of thoracic outlet syndrome treatment can be frustrating. Fortunately, the exercises for thoracic outlet syndrome in this video can help. … Read more
Do You Get Shoulder Pain Radiating Down Your Arm To Your Fingers? Watch the video to learn 3 causes of shoulder pain radiating down your arm to your fingers and … Read more
Have A Pinched Nerve In Your Neck? These Exercises Can Help. Watch the video to find out how to tell if your neck pain is really coming from a pinched … Read more
Spinal Stenosis And Walking Problems Go Hand In Hand In fact, walking problems are the most common complaint among people with spinal stenosis. Watch the video to learn tips to … Read more
Wonder What To Avoid If You Have Degenerative Disc Disease? Watch the video to learn what things to avoid with degenerative disc disease, plus what to do instead. Free Back Pain GuideClick … Read more
If you have weakness in an arm or leg from degenerative disc disease, you may wonder “Can you become paralyzed from degenerative disc disease?” To give you peace of mind, … Read more
Looking For Chair Yoga Seniors Can Do? This video shows 7 simple chair yoga poses seniors can do to relieve neck pain and back pain. (They work for younger people too). … Read more