Physical Therapy
Is My Heel Pain Achilles Tendonitis vs Plantar Fasciitis?
How Do You Know If Your Heel Pain Is Achilles Tendinitis vs Plantar Fasciitis vs Something Else? Watch the the video below to learn the difference between heel pain from Achilles … Read more
Pain In Butt?
Watch the video below to learn how to stop a nagging pain in your butt. Get Your Free Sciatica GuideClick Here To Download It » × In this post, you’ll … Read more
Pain On Outside Of The Foot?
This Little-Known Trick Can Help Pain On The Outside Of The Foot Watch this video to learn what causes pain on the outside of the foot, plus a secret trick … Read more
Looking For Knee Pain Exercise?
4 Kinds Of Exercise For Knee Pain
What Are The Best Exercises For Knee Pain? If you’re looking for exercises for knee pain, this video explains 4 different kinds of exercise for knee pain. Learn knee pain … Read more
Hip With Arthritis On X-Rays?
Learn What’s REALLY Causing Your Hip Pain & How To Stop It
When people have a painful hip with arthritis with on their x-rays, one of the first things they worry about is: Will I Need A Hip Replacement? Watch the video … Read more
Nerve Glides For Sciatica – Good Or Bad?
Nerve Glides Are A Common Treatment For Sciatica, But They’re Not Good For Everyone With Sciatica Watch the video to learn how to do nerve glides for sciatica, plus when you … Read more
11 Experts Weigh-In On Return To Running With Achilles Tendonitis
Dr. Dave Candy was one of 11 physical therapists from around the world chosen to give advice about running with Achilles tendonitis Clickphysiotherapy, an Australian physiotherapy blog consulted experts from … Read more
11 Lower Back Pain Stretches
Physical Therapist Reveals Trade Secrets
What Are The Best Lower Back Pain Stretches? Watch the video below to learn which lower back pain stretches to do, which ones to avoid, and how to know the … Read more
New Chair Yoga Class Starting On International Day Of Yoga
Today, June 21, 2022, is International Day of Yoga. We’re extremely lucky to have a world-renowned yoga teacher starting chair yoga classes here at More 4 Life. Dr. Jaime Sanchez … Read more