How To Stand To Avoid Lower Back Pain and Sciatica
Can’t Stand Due To Lower Back Pain or Sciatica? If you’re over 50 and you get back pain or sciatica when standing for long periods of time, make sure to … Read more
Can’t Stand Due To Lower Back Pain or Sciatica? If you’re over 50 and you get back pain or sciatica when standing for long periods of time, make sure to … Read more
Do You Suffer From Outer Leg Pain Below The Knee? Watch this video to learn what causes pain on the outside of the leg below the knee, plus 6 easy … Read more
Do You Get Sciatica While Driving? Whether sciatica stops you from taking long road trips or whether it bothers you just driving around town, there are some relatively easy tips … Read more
Are Recliner’s Bad For Your Back? Overall, recliners are not bad for your back. In fact, when used properly, using a recliner can actually be good for your back. Watch … Read more
Why Won’t My Hamstring Pain Go Away? Do you have persistent hamstring pain that won’t go away? If so, it might be sciatica instead. Watch this video uncover the true … Read more
Do You Get Shooting Pain In Your Legs? Watch this video to learn 5 common causes shooting pain in the legs plus exercises and other tips to relieve shooting pain … Read more
Do You Get Numbness In The Bottom Of Your Foot? In this post, you’ll learn 5 causes of numbness in the bottom of the foot, plus how to relieve it. … Read more
What’s the difference between a herniated disc vs disc bulge? Which is worse, and how do you know if you’ll need surgery or not? Watch the video to learn the … Read more
Do You Get Buttock Pain From Sitting For Long Periods Of Time? Watch this video to learn what causes buttock pain from sitting too long. Plus, learn the best sitting … Read more
Looking For Lower Back Strengthening Exercises To Ease Back Pain? Learn the best lower back strengthening exercises to help people over the age of 50 relieve back pain. Get Your … Read more