Do You Suffer From Chronic Headaches & Migraines? Headaches and migraines can be a pain in the neck….sometimes quite literally! In this video, you’ll learn 3 SIMPLE and easy-to-control factors that are BIG causes of headaches and migraines. Simple Tips To Easily Control The Factors That Are Causing Your Headaches & Migraines There are 3 … Read more
It’s about that time of year to start doing some yard work to prepare for the winter months ahead. With more colder temperatures coming soon, there is a lot to do outside like raking and picking up leaves (see our previous blog post), carrying in plants, and bringing in yard decorations that could break in … Read more
Do You Know What Causes Lower Back Pain When Sitting, And How To Relieve It? With people working from home and staying at home more from the COVID-19 pandemic, people have been spending more time sitting. But along with more sitting comes a number of other health consequences, including lower back pain when sitting TOO … Read more
Why DO Most New Year’s Resolutions Fail? Most New Year’s resolutions fail for one reason: Poor Planning (or NO Planning) People often set their New Year’s Resolutions on or shortly before New Years, but it’s not really a RESOLUTION. When you make a RESOLUTION, you make “a firm decision to do or not to do … Read more
What Does Life After Chronic Pain Look Like? When people have lived in chronic pin for a long time, they tend to only think about the pain, but not what comes next. When you’re just focused on getting rid of the pain as your end goal, then there’s a slim-to-none chance of you ever getting … Read more
This month we’re celebrating chronic pain awareness as we celebrate the release of Dr. Candy’s new book, “Chronic Pain: You’re Not Just Getting Older, You’re Not Crazy, And It’s Not All In Your Head”. Many people who suffer from chronic pain have questions like: What’s wrong? Why hasn’t the pain gone away yet? Why can’t … Read more
Do You Get Neck Pain When Sitting At A Desk? These Tips Can Help You Set Up Your Desk & Chair Properly To Relieve Neck Pain When Sitting! Watch the video below to learn more… Use These Tips To Relieve Neck Pain When Sitting At A Desk The best thing to relieve neck pain when … Read more
Do You Get Neck Pain When Sleeping? Try These Sleeping Positions To Relieve Neck Pain So You Can Get A Good Night’s Sleep Without Waking Up With A Sore, Stiff Neck Watch the video below to learn more… Use These Sleeping Positions To Relieve Neck Pain If you have neck pain when sleeping on your … Read more
Do You Get Back Pain, Hip Pain, Or Knee Pain At Night While Sleeping? Learn How To Relieve Back Pain, Hip Pain, & Knee Pain So That You Can Sleep Better At Night! We see a lot of patients who complain of back pain, hip pain, or knee pain at night while sleeping. Getting a … Read more
With the COVID-19 pandemic becoming a growing concern in St. Louis & St. Charles counties, individuals are encouraged to practice social distancing by staying at home to the greatest extent possible. Hospitals have deferred non-urgent medical procedure to devote more resources that are in short supply such as gowns and masks to life-saving personnel working … Read more