We’re fixing up the office here at Movement 4 Life making it more welcoming to clients who have difficulty standing up from low chairs or couches. If you have trouble standing up from low chiars, couches, or other furniture in your home, check out the simple fix in the video below… Need To Raise Some … Read more Have Trouble Standing Up From Low Chairs or Couches? Check Out This Simple Fix!
Winter’s here… and in traditional St. Louis style, we’ve had a mix of spring-like weather alternating with cold, damp weather… and often within 24-48 hours of each other. With the colder weather coming in, and particularly the rapid changes in weather patterns, we’ve had a number of client coming in with complaints of knee pain … Read more Learn What You Can Do To Relieve Knee Arthritis Pain When It Gets Cold Out!
Giving thanks!…. With the holidays coming up, especially Thanksgiving, everyone is talking about gratitude these days. We all know what gratitude is – by definition “the quality of being grateful (or thankful)” – but gratitude has far reaching health effects beyond just giving you a warm, fuzzy feeling inside. Gratitude has been shown in numerous … Read more Happy Thanksgiving!
November in St. Louis brings cooler weather, which means more pain for many people with arthritis. But, why does arthritis hurt more with cold or rainy weather? Watch the video below to learn why, PLUS what you can do to prevent pain & stiffness from knee arthritis from ruining your winter… Want To Learn More Tips … Read more Don’t Let Pain & Stiffness From Knee Arthritis Ruin Your Winter! Learn What To Do NOW, Before It Gets Cold Out…
We see a lot of patients who complain of back, hip, or knee pain when rolling over in bed at night. Getting a good night’s sleep is important in order to have less pain, more energy, and be more tolerant with family and friends the next day! Learn to roll over in bed without back, … Read more Learn To Roll Over In Bed Without Back Pain
Our modern-day society has a Fixation on Quick Fixes… FREE 2-Day Shipping, OnDemand TV📺, and even Grub 🍕🍔 delivered 🚗 straight to your door in minutes. Join Dr. Dave as he discusses chronic pain, PREVENTING the need for surgery, and what to do if you’re having ongoing pain even after having a surgery. Get started by watching the video … Read more Why Surgery Is Not A Quick Fix… And Sometimes Doesn’t Doesn’t Fix The Problem At All!
Do You Get Burning, Radiating, Or Shooting Pains? Numbness Or Tingling In Your Hands Or Feet? The strategies in this video can help you control neuropathy and have less nerve pain, less anxiety, and an overall better quality of life… What are the symptoms of neuropathy? Neuropathy (a.k.a. nerve pain, neuralgia, neurtis) is often presents … Read more How Can I Relieve Neuropathy? (a.k.a. “nerve pain”, “neuralgia”, “neuritis”)
Is Chronic Pain Consuming Your Life? Learn why setting a goal and looking forward to life after chronic pain are essential steps in the process of relieving chronic pain… Having A Goal Is The First Step In Achieving It I see people in my practice every day who have been dealing with chronic pain, often pain … Read more Life Beyond Chronic Pain…
Learn How The Power Of Empathic Listening Can Be Healing In Its Own Right! Watch the video below to learn more… The Power Of The Human Mind Is Amazing! The power of mind over body has been well documented, so much so that pharmaceutical companies often go to great extents in double-blind studies to rule … Read more Do You Need To DO Something In Order To Heal?
Want to learn the truth about why “GOOD” posture may be BAD for your back? Get started by watching the video below… Sitting has become such a common activity in our society. Long gone are the days of getting up early in the morning, hunting and gathering food all day, and then coming home and … Read more This Is A Chair! Do You Know How To Use It?