Do You Need To DO Something In Order To Heal?

Learn How The Power Of Empathic Listening Can Be Healing In Its Own Right! Watch the video below to learn more… The Power Of The Human Mind Is Amazing! The power of mind over body has been well documented, so much so that pharmaceutical companies often go to great extents in double-blind studies to rule … Read moreDo You Need To DO Something In Order To Heal?

Happy Thanksgiving!

Giving thanks!…. With the holidays coming up, especially Thanksgiving, everyone is talking about gratitude these days.  We all know what gratitude is – by definition “the quality of being grateful (or thankful)” – but gratitude has far reaching health effects beyond just giving you a warm, fuzzy feeling inside.  Gratitude has been shown in numerous … Read moreHappy Thanksgiving!

Things you need to know BEFORE having a total knee replacement

Are you considering a total knee replacement? If so, make sure to read this article first. We now have enough information to reasonably predict which patients are at higher risk for having a poor outcome following total knee replacement. Overall, total knee replacement is an incredibly successful surgery, but about 10% of patients are dissatisfied … Read moreThings you need to know BEFORE having a total knee replacement

5 mindfulness strategies you can use to improve pain, health, and happiness

We live in a busy world.  Stress is everywhere and between taking care of yourself, your home, your job, and possibly a spouse, children, and/or parents, it’s easy to get caught up in rushing from one responsibility to then next and lose track of the moments.  However, doing so releases your body’s natural stress hormone, … Read more5 mindfulness strategies you can use to improve pain, health, and happiness