Neck Pain When Turning Head

Do You Get Neck Pain When Turning Your Head? This quick & easy stretch will help you relieve neck pain when turning your head. Use This Quick & Easy Exercise To Help Relieve Neck Pain When Turning Your Head People with neck pain have trouble checking their mirrors while they’re driving or when looking over … Read more

Hamstring Stretches

Hamstring Stretches To Loosen Your Tight and Stiff Muscles This video will teach you: How to tell if you actually need to stretch your hamstrings Stretches for tight & stiff hamstrings  Innovative versions of hamstring stretches you may not have seen before Learn in the video below, different types of hamstring stretches and when or … Read more

The Art Of Natural Healing with guest Angela Lamb

The Art Of Natural Healing  On this episode, Dr. Dave Candy and special guest Angela Lamb discuss how to be your own advocate and Angela’s very own health journey! Key Takeaways From Angela’s Health Journey & Experiences: Angela’s inspiration to make a change for herself The biggest lessons she learned from her own transformation How … Read more

Can’t Lift Leg To Get In Car?

Quick & Easy Exercise To Help Lift Your Leg To Get In The Car Having difficulty lifting your leg up to get in the car, into bed at night, or to step up onto something? Then this video is for you! Watch the video to learn this quick & easy exercise to help strengthen to … Read more

Physically and Emotionally Fit Over 40 With Guest Martha Tassinari

 Physically and Emotionally Fit Over 40 On this episode, Dr. Dave Candy and special guest Martha Tassinari discuss different types of patients she sees that are suffering with chronic pain, stress, and more. Key Takeaways: Chronic Pain Patients – what struggles they go through and how their helped through it all What “Issues In Your … Read more

Back Pain When Twisting?

Relieve Back Pain When Twisting What you’ll learn in the video below: Why twisting can cause back pain How to twist safely without back pain Watch the video to learn how to relieve back pain when twisting… Relieve Back Pain When Twisting From Side To Side  Twisting isn’t great for your lower back, but sometimes … Read more