More 4 Life 
Dr. Dave Candy was one of 11 physical therapists from around the world chosen to give advice about running with Achilles tendonitis Clickphysiotherapy, an Australian physiotherapy blog consulted experts from … Read more
Today, June 21, 2022, is International Day of Yoga. We’re extremely lucky to have a world-renowned yoga teacher starting chair yoga classes here at More 4 Life. Dr. Jaime Sanchez … Read more
Dr. Dave Candy was contacted by Well+Good to give an expert interview on the topic of stretches to help walkers. Read the article “If Your Body Is Aching From Walking … Read more
More 4 Life’s new location was featured in the St. Louis Post-Dispatch in the article New Wellness Classes Being Offered At Expanding Manchester PT Business Click here to read the … Read more
Want To Learn How To Stretch For Plantar Fasciitis? Watch the video below to learn 5 Uncommon Foot Stretches For Plantar Fasciitis that even most physical therapists don’t know… Most … Read more
Dr. Dave Candy was interviewed by Voyage STL Magazine for their Most Inspiring Stories In St. Louis series. Read the article: https://voyagestl.com/interview/inspiring-conversations-with-dave-candy-of-more-4-life/ The article gives the history of More 4 … Read more
Proper Conditioning and Attention To Technique Are Vital To Preventing Overuse Injuries “As the Cardinals complete their 58th game of the season, three pitchers get injured within a week, reminding … Read more
Foot Injuries Can Take Weeks To Months To Heal If you’re a Cardinals fan, you’re probably aware that nine-time All-Star, Yadier Molina, was recently placed on the injured list for … Read more
Dr. Dave Candy was featured in the St. Louis Post-Dispatch in the article “One Year Into Pandemic New Side Effects Of COVID-19 Are Unmasked”. Click here to read the article … Read more
If You Get Neck Pain When Turning Your Head Right Or Left, Try This Simple Exercise This quick & easy stretch will help you relieve neck pain when turning your … Read more