Skip to content
More 4 Life
  • Home
  • About
    • Who We Help & How We Help
    • Meet the Team
    • Join Our Team
    • St. Louis Pain Expert Podcast
  • Pain Help Now!
    • Back Pain
    • Sciatica
    • Hip Pain
    • Knee Pain
      • Knee Arthritis / Knee Replacement
    • Achilles Tendonitis
    • Plantar Fasciitis
    • Headache & Migraine
    • TMJ/ TMD (Jaw Pain)
    • Neck Pain
    • Rotator Cuff & Shoulder Pain
    • Fibromyalgia
  • Services
    • Physical Therapy
      • Areas We Serve
        • St. Louis
        • Manchester
        • Ballwin
        • Chesterfield
        • Des Peres
        • Ellisville
      • Physical Therapy By Condition
        • PT For Back Pain
        • PT For Sciatica
        • PT For Knee Pain
        • PT For TMJ
        • PT for Neck Pain
        • Medicare Physical Therapy
    • Dry Needling
    • Sports Therapy & Sports Rehab
      • Running
      • Golf
      • Tennis & Pickleball
    • Wellness Classes
      • Yoga
      • Qigong
    • Custom Orthotics
    • Online Health Coaching
  • Contact
  • Reviews
  • Blog

More 4 Life

Start Smiling Again – Overcoming Bell’s Palsy with Pierre Butheau

September 18, 2022March 2, 2021 by More 4 Life

Start Smiling Again – Overcoming Bell’s Palsy On this episode, Dr. Dave Candy and special guest Pierre Butheau discuss tips & advice on seeking treatment for people who suffer from … Read more

Categories Physical Therapy, St. Louis Pain Expert Podcast

Relieve Neck Pain & Headache At The Base Of Skull

January 2, 2023March 1, 2021 by More 4 Life
Stretch To Relieve Neck Pain And Headache At Base Of Skull

Do You Get Neck Pain Or A Headache At The Base Of Your Skull? This quick and easy stretch can help relieve neck pain and headache at the base of … Read more

Categories Headaches, Neck Pain, Physical Therapy

Hamstring Stretches

September 18, 2022February 24, 2021 by More 4 Life

Hamstring Stretches To Loosen Your Tight and Stiff Muscles This video will teach you: How to tell if you actually need to stretch your hamstrings Stretches for tight & stiff … Read more

Categories Back Pain, Physical Therapy, Sciatica / Sciatic Nerve Pain, Stretching Exercises, Uncategorized

The Art Of Natural Healing with guest Angela Lamb

September 18, 2022February 18, 2021 by More 4 Life

The Art Of Natural Healing  On this episode, Dr. Dave Candy and special guest Angela Lamb discuss how to be your own advocate and Angela’s very own health journey! Key … Read more

Categories Physical Therapy, St. Louis Pain Expert Podcast

Can’t Lift Leg To Get In Car?

September 25, 2022February 18, 2021 by More 4 Life
Can't Lift Leg To Get In Car

If You Have Difficulty Lifting Your Leg To Get In The Car, This Exercise Can Help Many people with hip or back pain have difficulty lifting their leg to get … Read more

Categories Hip Pain, Physical Therapy

2 Ways To Help Relieve Knee Pain Going Down Stairs

September 18, 2022February 15, 2021 by More 4 Life

Do You Get Knee Pain Going Down Stairs? Watch the video below to learn 2 ways to help relieve knee pain going down stairs… Knee Pain Going Down Stairs Is … Read more

Categories Knee Pain, Physical Therapy

Get Rid of Head, Neck, & Jaw Pain with guest Dr. Nathaniel Ried

September 18, 2022February 11, 2021 by More 4 Life
Relieve TMJ Pain - Get Rid Of Head, Neck, and Jaw Pain

Get Rid Of Head, Neck, & Jaw Pain On this episode, Dr. Dave Candy and special guest Dr Nathaniel Ried discuss TMJ, other head & neck conditions, and tips on … Read more

Categories Physical Therapy, St. Louis Pain Expert Podcast, TMJ

Physically and Emotionally Fit Over 40 With Guest Martha Tassinari

September 18, 2022February 4, 2021 by More 4 Life

 Physically and Emotionally Fit Over 40 On this episode, Dr. Dave Candy and special guest Martha Tassinari discuss different types of patients she sees that are suffering with chronic pain, … Read more

Categories Physical Therapy, St. Louis Pain Expert Podcast

Back Pain When Twisting?

September 18, 2022February 3, 2021 by More 4 Life

Relieve Back Pain When Twisting What you’ll learn in the video below: Why twisting can cause back pain How to twist safely without back pain Watch the video to learn … Read more

Categories Back Pain, Physical Therapy

Overcoming Trauma Through Yoga With Guest Colleen Caul

September 18, 2022January 28, 2021 by More 4 Life

 Overcoming Trauma Through Yoga On this episode, Dr. Dave Candy and special guest Colleen Caul discuss how Yoga helps people who have suffered from trauma and Chronic Pain! Key Takeaways: … Read more

Categories Physical Therapy, St. Louis Pain Expert Podcast
Older posts
Newer posts
← Previous Page1 Page2 Page3 … Page7 Next →

Chronic Pain Book By Dr. Dave Candy #1 Best Seller on Amazon

#1 Best Seller

on Amazon.com

Download One Of Our Free E-Books

Just select which book you’d like us to email you:

Back Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A Back Pain Specialist Near Me
6 Natural Solutions To Stop Sciatica, More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County.
7 Simple Tips To Get Rid Of Hip Pain by Dr. Dave Candy, More 4 Life Physical Therapy, St. Louis, MO
Knee Pain Guide by Knee Pain Specialist Dr. Dave Candy. More 4 Life, St. Louis, Manchester, Ballwin, Chesterfield, Des Peres, Ellisville, MO Learn to relieve: knee pain when going up and down stairs, knee pain when sitting, knee pain when walking, and more!
6 Easy Ways To East Plantar Fasciitis, written by St. Louis Plantar Fasciitis Specialist Dr. Dave Candy, Physical Therapist. 6 Easy Ways To Ease Plantar Fasciitis is full of self-treatment for plantar fasciitis. Published by More 4 Life serving St. Louis County MO: Ballwin, MO; Manchester, MO, Chesterfield, MO; Ellisville, MO; Des Peres, MO
6 Simple Solutions For Rotator Cuff & Shoulder Pain
Neck and Shoulder Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County Find A Neck Pain Specialist Near Me.
Headache and Migraine Relief More 4 Life St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis & St. Charles Counties. Written by headache & migraine specialist, Dr. Dave Candy. Find A Headache & Migraine Specialist Near Me
TMJ / Jaw Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A TMJ Specialist Near Me

Recent Posts

  • 8 Exercises For Rotator Cuff Strengthening Plus Common Mistakes To Avoid
  • Is Chronic Pain A Disease? 3 Types & Causes Of Chronic Pain with guest Rafi Salazar
  • Chirp Wheel vs Foam Roll For Lower Back Pain

Categories

  • Achilles Tendonitis / Tendinopathy
  • Athletic Performance
  • Back Pain
  • Balance
  • Chronic Pain
  • Communication
  • Community
  • Elbow Pain
  • Fibromyalgia
  • Foot/Ankle Pain
  • Golf
  • Headaches
  • Herniated Disc
  • Hip Pain
  • In The Media
  • Injury Prevention
  • Knee Arthritis
  • Knee Pain
  • Mindset
  • Neck Pain
  • Nerve Pain
  • Osteoporosis
  • Pain Management
  • Physical Therapy
  • Plantar Fasciitis
  • Posture
  • Qigong
  • Recipes
  • Relaxation
  • Running
  • Sciatica / Sciatic Nerve Pain
  • Shoulder Pain
  • Sleep
  • Sports Therapy & Sports Rehab
  • St. Louis Pain Expert Podcast
  • Stretching Exercises
  • Tennis and Pickleball
  • TMJ
  • Uncategorized
  • Weight Management
  • Wellness
  • Wrist and Hand
  • Yoga
14585 Manchester Rd, Manchester, MO 63011
 314-941-3970    dave@m4lpt.com     314-931-1352

Medical advice disclaimer
  |  Privacy policy | No Surprises Act
© 2023 More 4 Life
St. Louis's Holistic Pain Relief Specialist
 314-941-3970
 TAP TO CALL AND BOOK YOUR APPOINTMENT
 14585 Manchester Rd
×
More 4 Life
More 4 Life
5.0
Based on 103 reviews
powered by Google
review us on
js_loader

©2023 More 4 Life Physical Therapy
Gladly serving St. Louis, Manchester, Ballwin, Chesterfield, Des Peres, Ellisville, Kirkwood, Town & Country, and Creve Coeur