Back Pain When Twisting?
Relieve Back Pain When Twisting What you’ll learn in the video below: Why twisting can cause back pain How to twist safely without back pain Watch the video to learn … Read more
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Overcoming Trauma Through Yoga With Guest Colleen Caul
 Overcoming Trauma Through Yoga On this episode, Dr. Dave Candy and special guest Colleen Caul discuss how Yoga helps people who have suffered from trauma and Chronic Pain! Key Takeaways: … Read more
5 Tips To Avoid Sciatica Or Lower Back Pain When Driving
Do You Get Sciatica Or Lower Back Pain When Driving? There are 5 important things to pay attention to when you get in your car to drive somewhere. To avoid … Read more
3 Tips to Avoid Lower Back Pain While Vacuuming
 Do You Get Sciatica Or Back Pain While Vacuuming? It’s tempting to overreach while vacuuming so you can get the job done quicker right?? Well, the #1 cause of lower … Read more
Simple Healing For Chronic Pain With Guest Dorothy McGuinness
Simple Healing For Chronic Pain On this episode, Dr. Dave Candy and special guest Dorothy McGuinness discuss simple healing tips that help with chronic pain and, you can use these … Read more
Piriformis Syndrome Exercises
 Do You Have Piriformis Syndrome Or Sciatica? If you have piriformis syndrome or sciatica… you may wonder which piriformis syndrome exercises are good, and which piriformis syndrome exercises you should … Read more
Self-Advocacy In Financial & Physical Health With Guest Elisabeth Donati
Self-Advocacy In Financial & Physical Health On this episode, Dr. Dave Candy and special guest Elisabeth Donati discuss how to become your own health detective in life! Key Takeaways: Root … Read more
3 Ways To Relieve Sciatica Or Back Pain When Walking
Do You Get Sciatica or Back Pain When Walking? A common problem for people over the age of 40 that have sciatica or back pain when walking is that they … Read more
4 Different Hip Flexor Stretches For Back Pain & Sciatica
Hip Flexors Can Be A Major Cause Of Back Pain & Sciatica There are 4 different hip flexor stretches. BUT which one you do is based on YOUR particular situation. … Read more
The Best Exercise To Relieve Lower Back Pain
Have you tried tons of exercises to help relieve lower back pain? If you had to pick just one exercise to relieve lower back pain, which one would it be? That’s a … Read more