Skip to content
More 4 Life
  • Home
  • About
    • Who We Help & How We Help
    • Meet the Team
    • Join Our Team
    • St. Louis Pain Expert Podcast
  • Pain Help Now!
    • Back Pain
    • Sciatica
    • Hip Pain
    • Knee Pain
      • Knee Arthritis / Knee Replacement
    • Achilles Tendonitis
    • Plantar Fasciitis
    • Headache & Migraine
    • TMJ/ TMD (Jaw Pain)
    • Neck Pain
    • Rotator Cuff & Shoulder Pain
    • Fibromyalgia
  • Services
    • Physical Therapy
      • Areas We Serve
        • St. Louis
        • Manchester
        • Ballwin
        • Chesterfield
        • Des Peres
        • Ellisville
      • Physical Therapy By Condition
        • PT For Back Pain
        • PT For Sciatica
        • PT For Knee Pain
        • PT For TMJ
        • PT for Neck Pain
        • Medicare Physical Therapy
    • Dry Needling
    • Sports Therapy & Sports Rehab
      • Running
      • Golf
      • Tennis & Pickleball
    • Wellness Classes
      • Yoga
      • Qigong
    • Custom Orthotics
    • Online Health Coaching
  • Contact
  • Reviews
  • Blog

Running

10 Causes Of Heel Pain Running & How To Stop Them

March 4, 2023January 7, 2023 by Dave Candy
Heel Pain Running

Do You Get Heel Pain When Running? Watch the video to learn 10 causes of heel pain when running plus how to relieve them. Get Your Free Runner’s GuideClick Here … Read more

Categories Achilles Tendonitis / Tendinopathy, Athletic Performance, Foot/Ankle Pain, Physical Therapy, Plantar Fasciitis, Running, Sports Therapy & Sports Rehab

Best Insoles For High Arches

October 26, 2022 by Dave Candy
Best Insoles For High Arches

What Are The Best Insoles For High Arches? It can be difficult to find good insoles if you have a high arch foot. In this video, I’ll show you my … Read more

Categories Foot/Ankle Pain, Physical Therapy, Plantar Fasciitis, Running, Sports Therapy & Sports Rehab

How To Heal A Hamstring Strain Fast

March 12, 2023October 22, 2022 by Dave Candy
How To Heal Hamstring Strain Fast

If you’ve recently strained your hamstring, you probably want to get back to activity as quickly as possible. Watch the video to learn how to heal a hamstring strain fast! … Read more

Categories Physical Therapy, Running, Sports Therapy & Sports Rehab

Why Do My Calves Hurt When I Run?

November 20, 2022April 16, 2022 by Dave Candy
Why Do My Calves Hurt When I Run?

Have you ever wondered: “Why Do My Calves Hurt When I Run?” If your calves get sore from running, you’re not alone. Many runners’ calves hurt when they run, but … Read more

Categories Foot/Ankle Pain, Physical Therapy, Running, Sports Therapy & Sports Rehab

Running With Foot Pain?
Learn How To Stop Foot Pain When Running

January 7, 2023April 2, 2022 by Dave Candy
Running With Foot Pain? Learn How To Stop Foot Pain When Running

Are You Tired Of Running With Foot Pain? Most runners don’t want to stop running just because they have foot pain. Watch this video to learn how to stop foot … Read more

Categories Foot/Ankle Pain, Physical Therapy, Plantar Fasciitis, Running, Sports Therapy & Sports Rehab

Back Pain When Running On Treadmill?

September 29, 2022March 24, 2022 by Dave Candy
Back Pain Running On Treadmill

Do You Get Back Pain When Running On Treadmill? Many runners complain about back pain when running on a treadmill. Watch this video to learn how to prevent back pain … Read more

Categories Back Pain, Physical Therapy, Running, Sports Therapy & Sports Rehab

How To Prevent Knee Pain When Running Downhill

September 18, 2022March 6, 2022 by Dave Candy
How To Prevent Knee Pain When Running Downhill

Do You Get Knee Pain When Running Downhill? Many runners complain about pain when running downhill. You might think running downhill should be easier than running uphill, but if you … Read more

Categories Knee Pain, Physical Therapy, Running, Sports Therapy & Sports Rehab

Chronic Pain Book By Dr. Dave Candy #1 Best Seller on Amazon

#1 Best Seller

on Amazon.com

Download One Of Our Free E-Books

Just select which book you’d like us to email you:

Back Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A Back Pain Specialist Near Me
6 Natural Solutions To Stop Sciatica, More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County.
7 Simple Tips To Get Rid Of Hip Pain by Dr. Dave Candy, More 4 Life Physical Therapy, St. Louis, MO
Knee Pain Guide by Knee Pain Specialist Dr. Dave Candy. More 4 Life, St. Louis, Manchester, Ballwin, Chesterfield, Des Peres, Ellisville, MO Learn to relieve: knee pain when going up and down stairs, knee pain when sitting, knee pain when walking, and more!
6 Easy Ways To East Plantar Fasciitis, written by St. Louis Plantar Fasciitis Specialist Dr. Dave Candy, Physical Therapist. 6 Easy Ways To Ease Plantar Fasciitis is full of self-treatment for plantar fasciitis. Published by More 4 Life serving St. Louis County MO: Ballwin, MO; Manchester, MO, Chesterfield, MO; Ellisville, MO; Des Peres, MO
6 Simple Solutions For Rotator Cuff & Shoulder Pain
Neck and Shoulder Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County Find A Neck Pain Specialist Near Me.
Headache and Migraine Relief More 4 Life St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis & St. Charles Counties. Written by headache & migraine specialist, Dr. Dave Candy. Find A Headache & Migraine Specialist Near Me
TMJ / Jaw Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A TMJ Specialist Near Me

Recent Posts

  • Is A Stationary Bike Good For Arthritic Knees?
  • How Do You Relieve A Catch In Your Back?
  • Recumbent Bike For Back Pain & Spinal Stenosis

Categories

  • Achilles Tendonitis / Tendinopathy
  • Athletic Performance
  • Back Pain
  • Balance
  • Chronic Pain
  • Communication
  • Community
  • Elbow Pain
  • Fibromyalgia
  • Foot/Ankle Pain
  • Golf
  • Headaches
  • Herniated Disc
  • Hip Pain
  • In The Media
  • Injury Prevention
  • Knee Arthritis
  • Knee Pain
  • Mindset
  • Neck Pain
  • Nerve Pain
  • Osteoporosis
  • Pain Management
  • Physical Therapy
  • Plantar Fasciitis
  • Posture
  • Qigong
  • Recipes
  • Relaxation
  • Running
  • Sciatica / Sciatic Nerve Pain
  • Shoulder Pain
  • Sleep
  • Spinal Stenosis
  • Sports Therapy & Sports Rehab
  • St. Louis Pain Expert Podcast
  • Stretching Exercises
  • Tennis and Pickleball
  • TMJ
  • Uncategorized
  • Weight Management
  • Wellness
  • Wrist and Hand
  • Yoga
14585 Manchester Rd, Manchester, MO 63011
 314-941-3970    dave@m4lpt.com     314-931-1352

Medical advice disclaimer
  |  Privacy policy | No Surprises Act
© 2023 More 4 Life
St. Louis's Holistic Pain Relief Specialist
 314-941-3970
 TAP TO CALL AND BOOK YOUR APPOINTMENT
 14585 Manchester Rd
×
More 4 Life
More 4 Life
5.0
Based on 105 reviews
powered by Google
review us on
js_loader

Vote For Us
St. Louis A-List Vote

©2023 More 4 Life Physical Therapy
Gladly serving St. Louis, Manchester, Ballwin, Chesterfield, Des Peres, Ellisville, Kirkwood, Town & Country, and Creve Coeur