3 Best Posture Correction Exercises for Seniors
If you’ve noticed that your posture has gotten a little more hunched over as you age and you’d like to learn how to correct it, watch the video below to … Read more
Posture
How To Correct Hunchback Posture the EASY Way
Want To Correct Hunchback Posture? Watch this video to learn a little-known secret to correct hunchback posture the EASY way, without doing hundreds of chin tucks and upper back exercises. … Read more
Can Bad Posture Cause Shoulder Pain?
Bad Posture Can Cause Shoulder Pain In this post, you’ll learn 7 ways that bad posture can cause shoulder pain as well as some easy posture tips you can use … Read more
Can Poor Posture Cause Chest Pain?
Poor Posture Can Cause Chest Pain Watch the video to learn how poor posture can cause chest pain as well as some solutions that you can use to relieve chest … Read more
Why Does My Back Hurt From Standing?
It’s one of the most common questions I get from patients over the age of 50 is: “Why does my back hurt from standing?” Watch the video below to learn … Read more
How To Relieve Lower Back Pain When Sitting: The Ultimate Guide
Do You Get Lower Back Pain When Sitting? In This Post, You’ll Learn How To Relieve Lower Back Pain When Sitting In modern-day society, we spend a lot of time … Read more
Back Pain When Standing Too Long
Do You Get Back Pain When Standing Too Long? If so, you’re not alone. Back pain when standing too long is one of the most common problems that I seen … Read more