Looking to lose a few pounds of winter fluff? Now is the time to get outside and get moving!
Winter is a time when many people pack on a few pounds. Between holiday parties, cold weather making it harder to get outside and exercise, boredom eating, and a lowered metabolic rate, it’s easy to see why winter weight gain is common. But now that the weather is (FINALLY!) to get warmer, it’s time to … Read more Looking to lose a few pounds of winter fluff? Now is the time to get outside and get moving!