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Weight Management

90 Days ‘Til New Years Challenge!

September 18, 2022October 1, 2020 by More 4 Life

Why DO Most New Year’s Resolutions Fail? Most New Year’s resolutions fail for one reason: Poor Planning (or NO Planning) People often set their New Year’s Resolutions on or shortly … Read more

Categories Mindset, Pain Management, Physical Therapy, Weight Management, Wellness

How To Stay Healthy While Staying At Home

September 18, 2022April 2, 2020 by Dave Candy

Don’t Put Your Health On Pause While Staying At Home! With the COVID-19 pandemic becoming a growing concern in St. Louis & St. Charles counties, individuals are encouraged to practice … Read more

Categories Physical Therapy, Weight Management, Wellness Tags Active Older Adults, shoulder pain

Exercise LESS For SUCCESS With Your New Year’s Resolution

September 18, 2022January 2, 2020 by Dave Candy

Learn Why LESS Is MORE When It Comes To Making Sure Your New Year’s Works In 2020! Get started by watching the video below… Need an accountability partner to make … Read more

Categories Physical Therapy, Weight Management, Wellness

12 Days Of Christmas Recipes

September 18, 2022December 13, 2019 by Dave Candy

If you read out last blog post titled “Fix Up Your New Year’s Resolution!”, then you know that one reason New Year’s resolutions fail is failure to plan, and that … Read more

Categories Physical Therapy, Weight Management, Wellness

Fix Up Your New Year’s Resolution!

September 18, 2022December 5, 2019 by Dave Candy

Will Your New Year’s Resolution Fail Again In 2020? Watch the video below to learn how to make this year different! If you Fail To Plan, then you’d better Plan … Read more

Categories Mindset, Physical Therapy, Weight Management, Wellness

Looking to lose a few pounds of winter fluff? Now is the time to get outside and get moving!

September 18, 2022April 8, 2018 by Dave Candy

Winter is a time when many people pack on a few pounds.  Between holiday parties, cold weather making it harder to get outside and exercise, boredom eating, and a lowered … Read more

Categories Physical Therapy, Weight Management

Chronic Pain Book By Dr. Dave Candy #1 Best Seller on Amazon

#1 Best Seller

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Back Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A Back Pain Specialist Near Me
6 Natural Solutions To Stop Sciatica, More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County.
7 Simple Tips To Get Rid Of Hip Pain by Dr. Dave Candy, More 4 Life Physical Therapy, St. Louis, MO
Knee Pain Guide by Knee Pain Specialist Dr. Dave Candy. More 4 Life, St. Louis, Manchester, Ballwin, Chesterfield, Des Peres, Ellisville, MO Learn to relieve: knee pain when going up and down stairs, knee pain when sitting, knee pain when walking, and more!
6 Easy Ways To East Plantar Fasciitis, written by St. Louis Plantar Fasciitis Specialist Dr. Dave Candy, Physical Therapist. 6 Easy Ways To Ease Plantar Fasciitis is full of self-treatment for plantar fasciitis. Published by More 4 Life serving St. Louis County MO: Ballwin, MO; Manchester, MO, Chesterfield, MO; Ellisville, MO; Des Peres, MO
6 Simple Solutions For Rotator Cuff & Shoulder Pain
Neck and Shoulder Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County Find A Neck Pain Specialist Near Me.
Headache and Migraine Relief More 4 Life St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis & St. Charles Counties. Written by headache & migraine specialist, Dr. Dave Candy. Find A Headache & Migraine Specialist Near Me
TMJ / Jaw Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A TMJ Specialist Near Me

Recent Posts

  • 5 Snapping Hip Syndrome Exercises To Fix Popping In Your Hip
  • Can You See A Slipped Disc On MRI?
  • Is A Stationary Bike Good For Arthritic Knees?

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14585 Manchester Rd, Manchester, MO 63011
 314-941-3970    dave@m4lpt.com     314-931-1352

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