How To Stop Walking With A Stiff Knee Gait
Do You Walk With A Stiff Knee? Learn what causes you to walk with a stiff knee plus 2 easy exercises to help improve a stiff knee gait. Get The … Read more
Knee Arthritis
5 Stiff Knee Exercises To Improve Mobility and Decrease Pain
Do You Have Stiff Knees? If you have stiff knees and want exercises to improve your knee pain and stiffness, watch this video to learn 5 stiff knee exercises to improve … Read more
Top 10 Reasons For Chronic Pain After Knee Replacement
Have You Had A Knee Replacement But Still Have Pain? In this video, Dr. Dave Candy and Dr. David Middaugh share the top 10 reasons why people continue to have … Read more
Why Your Knee Buckles When Walking & How To Stop It From Giving Out
Does Your Knee Buckle When Walking? Watch this video to learn what why your knee buckles when walking plus tips to keep your knee from giving out when walking. Get … Read more
How To Avoid Knee Replacement Surgery: 5 Expert Tips
If you have knee arthritis and you’d like to learn how avoid a knee replacement surgery, make sure to watch this video. In it, I’ll share my top five tips … Read more
Is Using A Cane Bad For You?
3 Myths About Walking With A Cane
Do you have severe hip or knee pain when walking? Or do you feel less steady on your feet than you used to? Are you fearful that you’re going to … Read more
The ONLY 2 Ways To Walk Faster & Farther Without Pain
Maintaining the ability to walk is one of the biggest concerns among seniors. As a physical therapist, I see many patients in their 50s, 60s, 70s, and 80s. Consistently, one … Read more
The REAL Reason You Get Knee Stiffness After Sitting & How To Stop It
Do Your Knees Feel Stiff After Sitting For A Long Time? Maybe you have trouble standing up from a chair. Perhaps you feel like you have trouble straightening your knees … Read more
4 Amazingly Simple Tricks To Stop Kneecap Pain At Night So You Can Sleep Comfortably
Do You Get Kneecap Pain At Night? If you get kneecap pain that keeps you sleeping or wakes you up at night, make sure to watch this video. You’ll learn … Read more
Fix Kneecap Pain Walking Up Stairs Even If You Have Patellofemoral Degenerative Arthritis
Do You Get Kneecap Pain Walking Upstairs? Walking upstairs is one of the most painful things for people with kneecap arthritis (a.k.a patellofemoral degenerative arthritis). Watch this video and read … Read more