2 Most Common Causes of Numbness and Tingling in Hands
Do You Get Numbness and Tingling In Your Hands? Watch the video to learn the 2 most common causes of numbness and tingling in the hands, plus exercises and other … Read more
Wrist and Hand
3 Exercises for Numbness in Hands
Do You Get Tingling or Numbness in Your Hands? If you have numbness or tingling in your hands, it can be really annoying. Fortunately, there are exercises that can help … Read more
Numbness in Thumb and Index Finger? It’s NOT Just Carpal Tunnel Syndrome
If you get numbness in your thumb and index finger, you may think that you have carpal tunnel syndrome. And you very well may, but there are other things that … Read more
What Causes Numbness In Little Finger? (and How to Fix It)
Do You Get Numbness In Your Fingers Or Tingling In Your Hands? If you have numbness in your little finger, it may not stop you from doing a lot of … Read more
Osteoarthritis In Thumb? 7 Simple Tips To Relieve Thumb Arthritis
If you have osteoarthritis in your thumb, you may notice trouble gripping things, opening door knobs, or taking tops off of jars. Additionally you may have difficulty doing crafts or … Read more
What To Look For In A Carpal Tunnel Syndrome Brace
What’s The Best Carpal Tunnel Syndrome Brace? In this post, I’ll explain what to look for when buying carpal tunnel syndrome brace. Plus, I’ll review the Koprez carpal tunnel syndrome … Read more
Grip Strength Exercises For Seniors: Good or Bad?
If you’re an older adult and you’ve noticed a loss of grip strength or that you’re dropping things, then you should be concerned. Surprisingly though, grip strength exercises are NOT … Read more
Numbness In Fingers?
6 Causes of Tingling In Hands
Do You Get Numbness In Your Fingers Or Tingling In Your Hands? Watch the video to learn 6 causes of tingling and numbness in the fingers and hands. Plus, learn … Read more
How To Relieve Thumb Pain In Joint
Do You Get Thumb Joint Pain ? Watch the video to learn what causes thumb joint pain, plus 3 easy tips to relieve thumb pain. Table of Contents: Tip #1 – … Read more
Carpal Tunnel Syndrome Treatment
What’s The Best Carpal Tunnel Syndrome Treatment? Watch the video to learn what causes carpal tunnel syndrome, plus what exercises and other types of carpal tunnels syndrome treatment can help … Read more