Does Your Knee Feel Weak And Unstable Like It May Give Out? Watch this video to learn what may cause your knee to feel unstable. Plus learn 4 knee stability … Read more
Vertigo can be an alarming experience. Imagine waking up and suddenly feeling the room spinning around you. This type of vertigo can be extremely worrisome, but most of the time … Read more
Having strong ankles is important regardless of whether or not you’ve had an ankle sprain. Your ankle affects the biomechanics of your entire leg, so everyone should have at least … Read more
How Can Seniors Fall Safely Without Injury? There’s a lot of focus in the medical community on how to prevent falls in seniors. But not all falls can be prevented. … Read more
What Do You Do If You Find Yourself On The Floor After A Fall? Watch the video to learn how to get up from the floor after a fall. Free … Read more
Having good balance is important at any age, but it’s particularly important for seniors. As you age, the consequence of falling get much more serious. Watch the video below to … Read more
Spinal stenosis and balance problems often go hand in hand. However, sometimes patients and medical providers alike don’t link the cause and effect relationship between the two. Watch the video … Read more
Can You Have Both Kyphosis With Lordosis? You CAN have both kyphosis with lordosis. In fact, you almost certainly DO have both kyphosis and lordosis. In this video, you’ll learn … Read more
Why Do I Lean Forward When Walking? If you lean forward when walking, you may wonder why you started doing it and how to stop leaning forward when you walk. … Read more
Are you concerned about falling or losing your balance? Do you feel unsteady on your feet or have a fear of falling? At More 4 Life, our physical therapy team … Read more