Balance

Chronic Pain: You’re Not Just Getting Older, You’re Not Crazy, And It’s Not All In Your Head” Is Now Available On Amazon! Click Here To Buy On Amazon Or You Can Pick One Up In Person At Our Office. Call 314-941-3970 The rest of our blog posts for the month will be themed around chronic … Read more

Do You Have Foot Pain? Poor Balance? Recurrent Ankle Sprains? This simple, but effective exercise can help! Watch the video below to learn how… Use These Steps For Better Balance and Less Foot & Ankle Pain Pick a foot to start with Focus on forming an arch in that foot that is on the ground … Read more