Can You Become Paralyzed From Degenerative Disc Disease?
If you have weakness in an arm or leg from degenerative disc disease, you may wonder “Can you become paralyzed from degenerative disc disease?” To give you peace of mind, … Read more
Yoga
New Chair Yoga Class Starting On International Day Of Yoga
Today, June 21, 2022, is International Day of Yoga. We’re extremely lucky to have a world-renowned yoga teacher starting chair yoga classes here at More 4 Life. Dr. Jaime Sanchez … Read more
Chair Yoga Seniors Can Do For Neck Pain & Back Pain In 7 Easy Poses
Looking For Chair Yoga Seniors Can Do? This video shows 7 simple chair yoga poses seniors can do to relieve neck pain and back pain. (They work for younger people too). … Read more
Yoga For Back Pain Lower And Upper
Learn The Best Yoga For Back Pain Poses
Is Yoga Good For Lower Back Pain? What About Yoga For Upper Back Pain? Watch this 12-minute yoga for lower back pain video to learn the best yoga for back … Read more