3 Exercises for Numbness in Hands
Do You Get Tingling or Numbness in Your Hands? If you have numbness or tingling in your hands, it can be really annoying. Fortunately, there are exercises that can help … Read more
Nerve Pain
Numbness in Thumb and Index Finger? It’s NOT Just Carpal Tunnel Syndrome
If you get numbness in your thumb and index finger, you may think that you have carpal tunnel syndrome. And you very well may, but there are other things that … Read more
What Causes Numbness In Little Finger? (and How to Fix It)
Do You Get Numbness In Your Fingers Or Tingling In Your Hands? If you have numbness in your little finger, it may not stop you from doing a lot of … Read more
What Causes Left Arm and Leg Pain? (or Right Arm and Leg Pain?)
What Do You Do If You Have Left Arm and Leg Pain? Or right arm and right leg pain for that matter? Someone asked this question in the comments of … Read more
Numbness in Bottom of Foot? 5 Causes and Solutions
Do You Get Numbness In The Bottom Of Your Foot? In this post, you’ll learn 5 causes of numbness in the bottom of the foot, plus how to relieve it. … Read more
Burning In Thigh? Try This Amazing Meralgia Paresthetica Exercise
Do You Get A Burning Pain In Your Thigh? If you get burning on the outside of your thigh, you may be experiencing a condition known as meralgia paresthetica. I … Read more
5 Quick Fixes for Sciatica Pain Behind the Knee + 5 Exercises for Long-Term Relief
Do You Get Sciatica Pain Behind The Knee When Standing Or Walking? Learn 5 quick fixes for sciatica pain behind the knee plus 5 exercises for long-term relief that you … Read more
Piriformis Syndrome Treatment To Avoid & What To Do Instead
Piriformis Syndrome can be a real pain in the butt — quite literally. There’s a lot of confusion between the terms piriformis syndrome, sciatica, and SI joint dysfunction. Watch the … Read more
Exercises For Foot Drop
If you have drop foot it can give you difficulty walking and put you at risk for a fall. Watch this video to learn exercises for foot drop to help … Read more
Numbness In Legs: Causes and Treatment
If you have numbness in your legs, it’s natural to wonder what causes it, and how you can get it to go away. Numbness in the legs can come from … Read more