Do You Suffer From Piriformis Syndrome? Piriformis syndrome can be a pain in the butt… quite literally. Fortunately, there are ways to relieve the pain. Watch the video below to … Read more
If you’re suffering from sciatica, watch the video below to learn 5 simple self-massage techniques that can help relieve your pain and improve your mobility. Table of Contents Gentle Back … Read more
As a specialist physical therapist, often see patients who have tried physical therapy for sciatica, and it hasn’t worked. If this applies to you, the good news is, there are … Read more
Why Do My Legs Feel Heavy When Walking? If your legs feel heavy when walking, it can be frustrating and concerning. There are several reasons this might happen, ranging from … Read more
Do You Get Tingling or Numbness in Your Hands? If you have numbness or tingling in your hands, it can be really annoying. Fortunately, there are exercises that can help … Read more
If you get numbness in your thumb and index finger, you may think that you have carpal tunnel syndrome. And you very well may, but there are other things that … Read more
Do You Get Numbness In Your Fingers Or Tingling In Your Hands? If you have numbness in your little finger, it may not stop you from doing a lot of … Read more
What Do You Do If You Have Left Arm and Leg Pain? Or right arm and right leg pain for that matter? Someone asked this question in the comments of … Read more
Do You Get Numbness In The Bottom Of Your Foot? In this post, you’ll learn 5 causes of numbness in the bottom of the foot, plus how to relieve it. … Read more
Do You Get A Burning Pain In Your Thigh? If you get burning on the outside of your thigh, you may be experiencing a condition known as meralgia paresthetica. I … Read more