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Wellness

80 Health Professionals Share The Most Common Health Mistakes

March 6, 2023March 6, 2023 by Dave Candy

Dr. Dave Candy was featured in an article in Human Tonik called 80 Health Professionals Share The Most Common Health Mistakes. Check out the article to learn Dr. Candy’s tips … Read more

Categories Athletic Performance, In The Media, Uncategorized, Wellness

Best Slip-On Walking Shoe of 2022 In People Magazine

December 15, 2022 by Dave Candy
Vionic Women's Brisk Jada - best slip-on walking shoe of 2022

I’m honored to have been quoted in People Magazine in an article on the 21 Best Walking Shoes of 2022.  Specifically, I was asked about the best slip-on walking shoe. … Read more

Categories Athletic Performance, In The Media, Wellness

Can You Become Paralyzed From Degenerative Disc Disease?

November 20, 2022October 6, 2022 by Dave Candy
Can you become paralyzed from degenerative disc disease

If you have weakness in an arm or leg from degenerative disc disease, you may wonder “Can you become paralyzed from degenerative disc disease?” To give you peace of mind, … Read more

Categories Back Pain, Neck Pain, Physical Therapy, Uncategorized, Wellness, Yoga

Tai Chi vs. Qigong:
What’s The Difference & Which Has Better Health Benefits For Beginners?

September 18, 2022June 10, 2022 by Dave Candy
Tai Chi vs. Qigong - What's The Difference

In recent years, Tai Chi and Qigong have gained increased popularity worldwide.  In the United States, Tai Chi is more widely known and practiced. Of people who have heard of … Read more

Categories Physical Therapy, Qigong, Wellness

Chair Yoga Seniors Can Do For Neck Pain & Back Pain In 7 Easy Poses

September 18, 2022June 2, 2022 by Dave Candy
Chair Yoga Seniors Can Do For Neck Pain and Back Pain

Looking For Chair Yoga Seniors Can Do? This video shows 7 simple chair yoga poses seniors can do to relieve neck pain and back pain. (They work for younger people too). … Read more

Categories Back Pain, Neck Pain, Physical Therapy, Wellness, Yoga

Yoga For Back Pain Lower And Upper
Learn The Best Yoga For Back Pain Poses

September 18, 2022May 29, 2022 by Dave Candy
Yoga For Back Pain Lower And Upper

Is Yoga Good For Lower Back Pain? What About Yoga For Upper Back Pain? Watch this 12-minute yoga for lower back pain video to learn the best yoga for back … Read more

Categories Back Pain, Physical Therapy, Wellness, Yoga

Better Coping Mechanisms To Help Manage Stress

September 18, 2022November 6, 2020 by More 4 Life

Did You Know That Stress Can Be As Bad Or Even Worse For Your Health Than Smoking? The above statement is bold, but true! Smoking is a coping mechanism that … Read more

Categories Mindset, Physical Therapy, Relaxation, Wellness

90 Days ‘Til New Years Challenge!

September 18, 2022October 1, 2020 by More 4 Life

Why DO Most New Year’s Resolutions Fail? Most New Year’s resolutions fail for one reason: Poor Planning (or NO Planning) People often set their New Year’s Resolutions on or shortly … Read more

Categories Mindset, Pain Management, Physical Therapy, Weight Management, Wellness

Let’s Get Moving and Enjoy This Fall Weather!

September 18, 2022September 22, 2020 by More 4 Life

Who’s happy that the season of Fall has arrived?! We are!! This is the time of the year that the outdoor scenery is beautiful with all the changes in colors, … Read more

Categories Physical Therapy, Wellness

Beyond The Mask: 9 Things That Are More Important To Your Immune System Than A Mask

September 18, 2022May 14, 2020 by Dave Candy

Right now, a lot of people have been asking questions about how to improve their immune system. There’s so much unknown about COVID-19 in terms of personal health, public health, … Read more

Categories Physical Therapy, Wellness
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Back Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A Back Pain Specialist Near Me
6 Natural Solutions To Stop Sciatica, More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County.
7 Simple Tips To Get Rid Of Hip Pain by Dr. Dave Candy, More 4 Life Physical Therapy, St. Louis, MO
Knee Pain Guide by Knee Pain Specialist Dr. Dave Candy. More 4 Life, St. Louis, Manchester, Ballwin, Chesterfield, Des Peres, Ellisville, MO Learn to relieve: knee pain when going up and down stairs, knee pain when sitting, knee pain when walking, and more!
6 Easy Ways To East Plantar Fasciitis, written by St. Louis Plantar Fasciitis Specialist Dr. Dave Candy, Physical Therapist. 6 Easy Ways To Ease Plantar Fasciitis is full of self-treatment for plantar fasciitis. Published by More 4 Life serving St. Louis County MO: Ballwin, MO; Manchester, MO, Chesterfield, MO; Ellisville, MO; Des Peres, MO
6 Simple Solutions For Rotator Cuff & Shoulder Pain
Neck and Shoulder Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County Find A Neck Pain Specialist Near Me.
Headache and Migraine Relief More 4 Life St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis & St. Charles Counties. Written by headache & migraine specialist, Dr. Dave Candy. Find A Headache & Migraine Specialist Near Me
TMJ / Jaw Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A TMJ Specialist Near Me

Recent Posts

  • Is A Stationary Bike Good For Arthritic Knees?
  • How Do You Relieve A Catch In Your Back?
  • Recumbent Bike For Back Pain & Spinal Stenosis

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