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Back Pain

11 Lower Back Pain Stretches
Physical Therapist Reveals Trade Secrets

June 25, 2022June 24, 2022 by Dave Candy
11 Lower Back Pain Stretches

What Are The Best Lower Back Pain Stretches? Watch the video below to learn which lower back pain stretches to do, which ones to avoid, and how to know the … Read more

Categories Back Pain, Physical Therapy

The 7 Best Core Strengthening Exercises For Lower Back Pain

June 21, 2022June 18, 2022 by Dave Candy
What are the 7 best core strengthening exercises for back pain? Example: Leg raises

Is Core Strengthening Good For Lower Back Pain? In general, core strengthening IS good for lower back pain.  However, some core strengthening exercises are better than others. Watch the video … Read more

Categories Back Pain, Physical Therapy

Chair Yoga Seniors Can Do For Neck Pain & Back Pain In 7 Easy Poses

June 18, 2022June 2, 2022 by Dave Candy
Chair Yoga Seniors Can Do For Neck Pain and Back Pain

Looking For Chair Yoga Seniors Can Do? This video shows 7 simple chair yoga poses seniors can do to relieve neck pain and back pain. (They work for younger people too). … Read more

Categories Back Pain, Neck Pain, Wellness, Yoga

Yoga For Back Pain Lower And Upper
Learn The Best Yoga For Back Pain Poses

June 17, 2022May 29, 2022 by Dave Candy
Yoga For Back Pain Lower And Upper

Is Yoga Good For Lower Back Pain? What About Yoga For Upper Back Pain? Watch this 12-minute yoga for lower back pain video to learn the best yoga for back … Read more

Categories Back Pain, Wellness, Yoga

Back Pain When Running On Treadmill?

April 2, 2022March 24, 2022 by Dave Candy
Back Pain Running On Treadmill

Do You Get Back Pain When Running On Treadmill? Many runners complain about back pain when running on a treadmill. Watch this video to learn how to prevent back pain … Read more

Categories Back Pain, Running, Sports Therapy & Sports Rehab

What Causes Pain In Thigh Muscle?

February 26, 2022February 26, 2022 by Dave Candy
What causes pain in thigh muscle

Wonder What Causes Pain In Your Thigh Muscle And How To Relieve It So That You Can Walk More Comfortably? Watch the video to learn what causes thigh muscle pain, … Read more

Categories Back Pain, Herniated Disc, Hip Pain, Physical Therapy, Sciatica / Sciatic Nerve Pain Leave a comment

Why Does My Back Hurt On The Lower Right Side?

January 29, 2022January 28, 2022 by Dave Candy
Why does my back hurt on the lower right side?

Do you ever wonder: “Why does my back hurt on the lower right side, but not the left side?” It can’t be that you’re “just getting older”.  After all, the … Read more

Categories Back Pain

Why Does My Back Hurt From Standing?

December 18, 2021December 16, 2021 by Dave Candy
Why-Does-My-Back-Hurt-From-Standing?

It’s one of the most common questions I get from people age 40+: “Why does my back hurt from standing?” Watch the video below to learn why your back hurts from … Read more

Categories Back Pain

Pain When Bending Forward In Lower Back

February 24, 2022October 23, 2021 by Dave Candy
Pain When Bending Forward In Lower Back

Do You Get Pain When Bending Forward In Your Lower Back? Watch the video below to learn what causes lower back pain while bending forward and how you can bend … Read more

Categories Back Pain

Why Do I Get Back Pain When I Wake Up?

October 9, 2021 by Dave Candy
Why Do I Get Back Pain When I Wake Up?

Do You Get Back Pain When You Wake Up? Watch the video below to learn how to prevent back pain when you wake up in the morning. Get Your Free … Read more

Categories Back Pain
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Back Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A Back Pain Specialist Near Me
6 Natural Solutions To Stop Sciatica, More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County.
7 Simple Tips To Get Rid Of Hip Pain by Dr. Dave Candy, More 4 Life Physical Therapy, St. Louis, MO
Knee Pain Guide by Knee Pain Specialist Dr. Dave Candy. More 4 Life, St. Louis, Manchester, Ballwin, Chesterfield, Des Peres, Ellisville, MO Learn to relieve: knee pain when going up and down stairs, knee pain when sitting, knee pain when walking, and more!
6 Easy Ways To East Plantar Fasciitis, written by St. Louis Plantar Fasciitis Specialist Dr. Dave Candy, Physical Therapist. 6 Easy Ways To Ease Plantar Fasciitis is full of self-treatment for plantar fasciitis. Published by More 4 Life serving St. Louis County MO: Ballwin, MO; Manchester, MO, Chesterfield, MO; Ellisville, MO; Des Peres, MO
6 Simple Solutions For Rotator Cuff & Shoulder Pain
Neck and Shoulder Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County Find A Neck Pain Specialist Near Me.
Headache and Migraine Relief More 4 Life St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis & St. Charles Counties. Written by headache & migraine specialist, Dr. Dave Candy. Find A Headache & Migraine Specialist Near Me
TMJ / Jaw Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A TMJ Specialist Near Me

Recent Posts

  • 11 Lower Back Pain Stretches
    Physical Therapist Reveals Trade Secrets
  • New Chair Yoga Class Starting On International Day Of Yoga
  • The 7 Best Core Strengthening Exercises For Lower Back Pain

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