How Do You Relieve A Catch In Your Back?
Got A Catch In Your Back? Have you ever bent over to pick something up and felt a catch as you’re bending? Or have your bent down to pick something … Read more
Back Pain
Recumbent Bike For Back Pain & Spinal Stenosis
Is A Recumbent Bike Good For Back Pain And Spinal Stenosis? Watch the video to learn why a recumbent bike is good for back pain and spinal stenosis and how … Read more
How Long Do Back Spasms Last?
Luckily, back spasms usually only last a few days, but those few days are agony. Furthermore, there are people who go on to have chronic back spasms that last months … Read more
My Back Went Out!
How To Stop Throwing Out Your Back
If your back went out recently, you know how painful it can be. Watch the video to learn how to relieve the pain, plus how to keep from throwing out … Read more
How Do You Fix Spinal Stenosis Without Surgery?
Hoping To Avoid Surgery For Spinal Stenosis? Watch the video to learn 5 exercises that you can use to fix spinal stenosis symptoms without surgery. Free Back Pain GuideClick Here To Download … Read more
How To Fix SI Joint Pain In 30 Seconds
Need To Fix SI Joint Pain Fast? If you’ve had SI joint pain (sacroiliac joint pain), you know how incredibly disabling it can be. Watch the video to learn how … Read more
Best Back Brace For Degenerative Disc Disease, Spinal Stenosis, and Sciatica
Looking For A Best Back Brace For Degenerative Disc Disease, Spinal Stenosis, and Sciatica? Back braces are rarely a complete solution for any type of back problem, but they can … Read more
Best Recliner For People With A Bad Back
People with a bad back are always looking for things they can do to relieve their pain: Ice, heat, creams, massagers, back braces, etc. When your back hurts, you’ll do … Read more
Chirp Wheel vs Foam Roll For Lower Back Pain
Is A Chirp Wheel Better Than A Foam Roll For Lower Back Pain? In this post, I’ll to give you a review of a chirp wheel and compare it to … Read more
Back Pain vs Kidney Pain
How Do You Tell The Difference Between Back Pain vs. Kidney Pain? Most back pain comes from your muscles and joints, not your kidneys. But every now and then, your … Read more