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Numbness In Legs: Causes and Treatment

May 29, 2023 by Dave Candy
Numbness in legs causes

If you have numbness in your legs, it’s natural to wonder what causes it, and how you can get it to go away. Numbness in the legs can come from … Read more

Categories Back Pain, Nerve Pain, Physical Therapy, Sciatica / Sciatic Nerve Pain

Groin Pain In Women And Men: Sex-Specific Causes plus Stretches and Exercises

May 27, 2023 by Dave Candy
Groin Pain in Women and Men

If you have groin pain, it can be incredibly concerning.  You may be worried about hernia or a problem with your reproductive organs. But most causes of groin pain are … Read more

Categories Hip Pain, Physical Therapy

The Science of Running Shoes: Choosing the Right Pair to Prevent Injuries

May 26, 2023 by Neil Rufino

If you are a runner, you know that choosing the right pair of running shoes is crucial to your performance and health. Wearing the wrong shoes can lead to discomfort, … Read more

Categories Athletic Performance, Physical Therapy, Running, Sports Therapy & Sports Rehab, Uncategorized

How To Prevent and Manage IT Band Syndrome from Running

May 25, 2023May 24, 2023 by Neil Rufino

Running is a great form of exercise that can provide numerous physical and mental benefits. However, it can also cause injuries, such as iliotibial (IT) band syndrome. IT band syndrome … Read more

Categories Athletic Performance, Physical Therapy, Running, Sports Therapy & Sports Rehab, Uncategorized

Runner’s Knee: Causes, Symptoms, and Exercises to Prevent and Treat It

May 24, 2023 by Neil Rufino

A very common injury that occurs in runners is called a “runner’s knee.” In this post, we’ll discuss the causes of runner’s knee, its symptoms, and exercises you can do … Read more

Categories Athletic Performance, Physical Therapy, Running, Sports Therapy & Sports Rehab, Uncategorized

Runner’s Guide to Stress Fractures: Causes, Symptoms, and Treatments

May 23, 2023 by Neil Rufino

As a runner, it’s important to take care of your body to prevent injuries. One common injury among runners is a stress fracture. A stress fracture is a small crack … Read more

Categories Athletic Performance, Physical Therapy, Running, Sports Therapy & Sports Rehab, Uncategorized

Kyphosis with Lordosis Curve of the Spine: Causes & Treatment

May 24, 2023May 23, 2023 by Dave Candy
Kyphosis with Lordosis Curve of the Spine

Can You Have Both Kyphosis With Lordosis? You CAN have both kyphosis with lordosis.  In fact, you almost certainly DO have both kyphosis and lordosis. In this video, you’ll learn … Read more

Categories Back Pain, Balance, Physical Therapy

Can I Keep Exercising With Hip Bursitis?

May 29, 2023May 21, 2023 by Dave Candy
Exercising With Hip Bursitis

If you have hip bursitis, you may wonder if it’s okay to push through the pain and keep exercising with hip bursitis, or whether you need to stop and rest. … Read more

Categories Hip Pain, Physical Therapy

Conquer Chronic Pain with guest Dr. Andrea Furlan

May 19, 2023 by Dave Candy
Conquer Chronic Pain with Dr. Andrea Furlan and Dr. Dave Candy

On this episode of the St. Louis Pain Expert Podcast, Dr. Dave Candy interviews Dr. Andrea Furlan about her book 8 Steps To Conquer Chronic Pain.  Watch the interview below. … Read more

Categories Chronic Pain, St. Louis Pain Expert Podcast

Pain In Legs When Walking?

May 29, 2023May 14, 2023 by Dave Candy
pain in legs when walking

Do Your Legs Hurt When Walking? If you get cramping or burning pain in your legs when walking, or your legs get so fatigued that you feel like you just … Read more

Categories Back Pain, Nerve Pain, Physical Therapy, Sciatica / Sciatic Nerve Pain
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Back Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A Back Pain Specialist Near Me
6 Natural Solutions To Stop Sciatica, More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County.
7 Simple Tips To Get Rid Of Hip Pain by Dr. Dave Candy, More 4 Life Physical Therapy, St. Louis, MO
Knee Pain Guide by Knee Pain Specialist Dr. Dave Candy. More 4 Life, St. Louis, Manchester, Ballwin, Chesterfield, Des Peres, Ellisville, MO Learn to relieve: knee pain when going up and down stairs, knee pain when sitting, knee pain when walking, and more!
6 Easy Ways To East Plantar Fasciitis, written by St. Louis Plantar Fasciitis Specialist Dr. Dave Candy, Physical Therapist. 6 Easy Ways To Ease Plantar Fasciitis is full of self-treatment for plantar fasciitis. Published by More 4 Life serving St. Louis County MO: Ballwin, MO; Manchester, MO, Chesterfield, MO; Ellisville, MO; Des Peres, MO
6 Simple Solutions For Rotator Cuff & Shoulder Pain
Neck and Shoulder Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County Find A Neck Pain Specialist Near Me.
Headache and Migraine Relief More 4 Life St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis & St. Charles Counties. Written by headache & migraine specialist, Dr. Dave Candy. Find A Headache & Migraine Specialist Near Me
TMJ / Jaw Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A TMJ Specialist Near Me

Recent Posts

  • Numbness In Legs: Causes and Treatment
  • Groin Pain In Women And Men: Sex-Specific Causes plus Stretches and Exercises
  • The Science of Running Shoes: Choosing the Right Pair to Prevent Injuries

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