Do You Get A Cracking, Grinding, or Crunching Sound In Your Neck When Turning Side to Side? This video will teach you what causes sounds in your neck when turning your head & how to stop them… Learn How To Stop Cracking, Grinding, or Crunching Sound In Your Neck When Turning Side to Side? Lots … Read more
Reduced-Fat Corned Beef & Cabbage Corned Beef & Cabbage is a tradition on St. Patrick’s Day, but it’s not exactly health food. This recipe rehab substantially reduces the fat in the recipe, but it’s still high in salt, so make sure to drink lots of water. Reduced-Fat Corned Beef & Cabbage 3 lbs raw packaged … Read more
On todays episode, Dr. Dave Candy talks with Dr. Asia Muhammad, a naturopathic doctor specializing in the gastrointestinal (GI) system about how GI problems affect general health, anxiety, depression, pain, and more. Key takeaways: – What is the gut microbiome? – How your gut health affect anxiety, depression, and pain – What dietary changes you … Read more
Do You Get Neck Pain At The Base Of The Skull On The Right Side or Left Side? In our post called “Relieve Neck Pain & Headaches At The Base Of Skull”, we showed as stretch that helps stretch stiff suboccipital muscles (sub=”below”, occipital=”skull”) on both sides of the head. However, often times neck pain … Read more
Do You Get Neck Pain When Turning Your Head? This quick & easy stretch will help you relieve neck pain when turning your head. Use This Quick & Easy Exercise To Help Relieve Neck Pain When Turning Your Head People with neck pain have trouble checking their mirrors while they’re driving or when looking over … Read more
Don’t Chase Leprechauns Or Follow Rainbows In Search Of Better Health… Make It Happen In 2021! It’s March, and that means the year is 1/6th of the way over already. So how’s that New Year’s Resolution going? January 1st seems like a while ago, and you may have even forgotten that you made a New … Read more
Start Smiling Again – Overcoming Bell’s Palsy On this episode, Dr. Dave Candy and special guest Pierre Butheau discuss tips & advice on seeking treatment for people who are suffering with TMJ and Bell’s Palsy! Key Takeaways: What is Bell’s Palsy? How to tell the difference if a facial droop is from Bell’s Palsy or … Read more
Do You Get Neck Pain or Headaches At The Base Of Your Skull? This quick and simple exercise is to help stretch your tight neck muscles that is causing you to have neck pain and headaches at the base of your skull. Learn how to loosen up tight neck muscles that cause neck pain and … Read more
Hamstring Stretches To Loosen Your Tight and Stiff Muscles This video will teach you: How to tell if you actually need to stretch your hamstrings Stretches for tight & stiff hamstrings Innovative versions of hamstring stretches you may not have seen before Learn in the video below, different types of hamstring stretches and when or … Read more
The Art Of Natural Healing On this episode, Dr. Dave Candy and special guest Angela Lamb discuss how to be your own advocate and Angela’s very own health journey! Key Takeaways From Angela’s Health Journey & Experiences: Angela’s inspiration to make a change for herself The biggest lessons she learned from her own transformation How … Read more