More 4 Life’s new location was featured in the St. Louis Post-Dispatch in the article New Wellness Classes Being Offered At Expanding Manchester PT Business Click here to read the … Read more
Want To Learn How To Stretch Your Pec Muscles? These pec stretches can help prevent neck and shoulder pain Watch this video to learn how to stretch the pec muscles, … Read more
Want To Learn How To Stretch Lat Muscles? These lat stretches can help prevent neck and shoulder pain Watch the video to learn how to stretch lat muscles, plus what … Read more
Want To Learn The Best Tennis Elbow Stretch? It may depend on what type of tennis elbow you have. Watch the video to learn little-known tennis elbow stretch secrets, plus … Read more
If Your Neck Hurts When You Turn It, These 3 Easy Exercises Can Help You Relieve Pain When Turning Your Neck! Watch the video to learn how to keep your … Read more
Have you ever wondered: “Why Do My Calves Hurt When I Run?” If your calves get sore from running, you’re not alone. Many runners’ calves hurt when they run, but … Read more
Worried That You May Need Surgery For Your Rotator Cuff Injury? Wonder If Your Rotator Cuff Will Heal On Its Own? Watch the video to learn how to tell if … Read more
Are You Tired Of Running With Foot Pain? Most runners don’t want to stop running just because they have foot pain. Watch this video to learn how to stop foot … Read more
Do You Get Back Pain When Running On Treadmill? Many runners complain about back pain when running on a treadmill. Watch this video to learn how to prevent back pain … Read more
Is Your Neck Pain Causing A Headache? Neck pain can cause many different types of headaches. Watch the video to learn how to relieve neck pain causing headache. Get Your … Read more