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Why Does My Ankle Hurt When I Wake Up?

March 17, 2023March 9, 2023 by Dave Candy
Why does my ankle hurt when I wake up?

If your ankle hurts when you wake up and step out of bed in the morning, it can be an uncomfortable and frustrating way to start the day. Fortunately, there … Read more

Categories Foot/Ankle Pain, Physical Therapy

How Do You Fix Spinal Stenosis Without Surgery?

March 18, 2023March 6, 2023 by Dave Candy
How Do You Fix Spinal Stenosis Without Surgery?

Hoping To Avoid Surgery For Spinal Stenosis? Watch the video to learn 5 exercises that you can use to fix spinal stenosis symptoms without surgery. Free Back Pain GuideClick Here To Download … Read more

Categories Back Pain, Physical Therapy, Spinal Stenosis

80 Health Professionals Share The Most Common Health Mistakes

March 6, 2023March 6, 2023 by Dave Candy

Dr. Dave Candy was featured in an article in Human Tonik called 80 Health Professionals Share The Most Common Health Mistakes. Check out the article to learn Dr. Candy’s tips … Read more

Categories Athletic Performance, In The Media, Uncategorized, Wellness

Military Neck (Flat Neck):
How To Restore The Curve In Your Neck

March 5, 2023 by Dave Candy
Military Neck (Flat Neck)

Can You Restore The Curve In Your Neck If You Have Military Neck? Military neck, or flat neck syndrome, is when you have a loss of curve in your neck. … Read more

Categories Neck Pain, Physical Therapy

Can I Exercise With Heel Spurs?

March 5, 2023March 4, 2023 by Dave Candy
Can I Exercise With A Heel Spurs?

Many active people who have been diagnosed with heel spurs wonder, “Can I exercise with heel spurs?” Well, the good news is: You CAN exercise with heel spurs In fact, you … Read more

Categories Achilles Tendonitis / Tendinopathy, Foot/Ankle Pain, Physical Therapy, Plantar Fasciitis

How To Fix SI Joint Pain In 30 Seconds

March 2, 2023March 1, 2023 by Dave Candy
Fix SI Joint Pain In 30 Seconds

Need To Fix SI Joint Pain Fast? If you’ve had SI joint pain (sacroiliac joint pain), you know how incredibly disabling it can be. Watch the video to learn how … Read more

Categories Back Pain, Physical Therapy

Best Back Brace For Degenerative Disc Disease, Spinal Stenosis, and Sciatica

March 18, 2023February 27, 2023 by Dave Candy
Best Back Brace For Degenerative Disc Disease, Spinal Stenosis, & Sciatica

Looking For A Best Back Brace For Degenerative Disc Disease, Spinal Stenosis, and Sciatica? Back braces are rarely a complete solution for any type of back problem, but they can … Read more

Categories Back Pain, Nerve Pain, Physical Therapy, Sciatica / Sciatic Nerve Pain, Spinal Stenosis

7 Causes Of Knee Pain When Straightening The Leg & How To Relieve Them

February 26, 2023February 25, 2023 by Dave Candy
knee pain straightening the leg

Do You Get Knee Pain When Straightening Your Leg? Watch the video to learn what causes knee pain straightening the leg, plus some easy tips you can use to be … Read more

Categories Knee Pain, Physical Therapy

Why Your Elbow Hurts When Lifting And How To Stop It

February 24, 2023 by Dave Candy
Why Your Elbow Hurts When Lifting And How To Stop It

Wonder why your elbow hurts when lifting? Watch the video to learn why your elbow hurts when lifting, plus what you can do to be able to lift more comfortably … Read more

Categories Elbow Pain, Physical Therapy, Sports Therapy & Sports Rehab

3 Causes Of Pain In Shoulder Doing Push-ups & How To Stop Them

February 19, 2023 by Dave Candy
pain in shoulder doing push-ups

Do You Get Pain In Your Shoulder Doing Push-ups? Watch the video to learn 3 causes of pain in shoulder from doing pushups plus tips that you can use to … Read more

Categories Physical Therapy, Shoulder Pain
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Back Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A Back Pain Specialist Near Me
6 Natural Solutions To Stop Sciatica, More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County.
7 Simple Tips To Get Rid Of Hip Pain by Dr. Dave Candy, More 4 Life Physical Therapy, St. Louis, MO
Knee Pain Guide by Knee Pain Specialist Dr. Dave Candy. More 4 Life, St. Louis, Manchester, Ballwin, Chesterfield, Des Peres, Ellisville, MO Learn to relieve: knee pain when going up and down stairs, knee pain when sitting, knee pain when walking, and more!
6 Easy Ways To East Plantar Fasciitis, written by St. Louis Plantar Fasciitis Specialist Dr. Dave Candy, Physical Therapist. 6 Easy Ways To Ease Plantar Fasciitis is full of self-treatment for plantar fasciitis. Published by More 4 Life serving St. Louis County MO: Ballwin, MO; Manchester, MO, Chesterfield, MO; Ellisville, MO; Des Peres, MO
6 Simple Solutions For Rotator Cuff & Shoulder Pain
Neck and Shoulder Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County Find A Neck Pain Specialist Near Me.
Headache and Migraine Relief More 4 Life St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis & St. Charles Counties. Written by headache & migraine specialist, Dr. Dave Candy. Find A Headache & Migraine Specialist Near Me
TMJ / Jaw Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A TMJ Specialist Near Me

Recent Posts

  • 5 Snapping Hip Syndrome Exercises To Fix Popping In Your Hip
  • Can You See A Slipped Disc On MRI?
  • Is A Stationary Bike Good For Arthritic Knees?

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