Stiff Neck After Sleeping? 5 Morning Stretches for Relief (plus Pillow Tips)
What do you do if you wake up in the morning with a stiff neck after sleeping? If you wake up with a stiff neck after sleeping, watch the video … Read more
Sleep
Help! My Shoulder Hurts After Sleeping!
Do You Wonder Why Your Shoulder Hurts After Sleeping? Watch this video to learn why your shoulder hurts after sleeping, and what you can do get a good night’s sleep … Read more
How To Relieve Hip Pain At Night Lying On Side While Sleeping
Do You Get Hip Pain At Night Lying On Your Side While Sleeping? Watch this video to learn how to stop hip pain lying on your side at night so … Read more
Stress Less & Sleep Better With Guest Dr. Michael Twyman
Stress Less & Sleep Better On this episode of the St. Louis Pain Expert Podcast, Dr. Dave Candy and Dr. Michael Twyman discuss the roles of stress, sleep, & cortisol … Read more
Sleeping Positions To Relieve Neck Pain
Do You Get Neck Pain When Sleeping? Try These Sleeping Positions To Relieve Neck Pain So You Can Get A Good Night’s Sleep Without Waking Up With A Sore, Stiff … Read more
How To Relieve Back, Hip, And Knee Pain At Night While Sleeping
Watch the video to learn how to relieve back, hip, and knee pain at night while sleeping. Does Back Pain, Hip, Or Knee Pain Keep Your From Sleeping At Night? … Read more