Is Toe Out Walking Bad? Quick Fix For Duck Feet Walking
Do your toes point out when you walk? If so, you may wonder “Is toe out walking bad? Should your feet point straight ahead when you walk?” How Bad Is … Read more
Plantar Fasciitis
How Long Does Plantar Fasciitis Last?
Many people think that plantar fasciitis lasts a long time. However, that doesn’t have to be the case for you. Watch the video to learn how long plantar fasciitis lasts, … Read more
How To Fix Flat Feet and Fallen Arches
If you have fallen arches, you may wonder: Can you really fix flat feet without surgery? The answer is that it depends. There are two different types of flat feet, … Read more
Can I Exercise With Heel Spurs?
Many active people who have been diagnosed with heel spurs wonder, “Can I exercise with heel spurs?” Well, the good news is: You CAN exercise with heel spurs In fact, you … Read more
Heel Spur vs Plantar Fasciitis
What’s The Difference Between A Heel Spur vs Plantar Fasciitis? Heel spurs and plantar fasciitis are different but related conditions. You can have a heel spur without having plantar fasciitis, … Read more
Exercises For Tarsal Tunnel Syndrome
Need Exercises For Tarsal Tunnel Syndrome? Watch the video below to learn what causes tarsal tunnel syndrome, plus what exercises and other treatments can help relieve foot pain, numbness, and … Read more
10 Causes Of Heel Pain Running & How To Stop Them
Do You Get Heel Pain When Running? Watch the video to learn 10 causes of heel pain when running plus how to relieve them. Get Your Free Runner’s GuideClick Here … Read more
5 Causes Of Numbness In Toes
How To Treat Numbness In The Toes
Do You Get Numbness In The Toes? In this post, you’ll learn 5 causes of numbness in toes, and how to treat numbness in toes. Causes Of Numbness In Toes … Read more
Best Insoles For High Arches
What Are The Best Insoles For High Arches? It can be difficult to find good insoles if you have a high arch foot. In this video, I’ll show you my … Read more
Is My Heel Pain Achilles Tendonitis vs Plantar Fasciitis?
How Do You Know If Your Heel Pain Is Achilles Tendinitis vs Plantar Fasciitis vs Something Else? Watch the the video below to learn the difference between heel pain from Achilles … Read more