3 Common Causes Of Shoulder Pain Plus 1 Exercise To Help Fix Them All
There are three really common causes of shoulder pain. The good news is that they’re all easy to fix IF you know what they are, and IF you pay attention … Read more
Shoulder Pain
Pulley Exercises For Shoulder Pain: Common Mistakes & How To Fix Them
If you have shoulder pain or a rotator cuff injury, you may have done shoulder pulley exercises during your physical therapy sessions. Although shoulder pulley exercises can be really helpful … Read more
9 Best Shoulder Impingement Exercises
What Are The Best Shoulder Impingement Exercises? If you have shoulder impingement, you may have pain reaching overhead, reaching across your body, or reaching behind your back. If that’s the … Read more
3 Causes Of Burning Pain In Shoulder
Do You Get A Burning Pain In Your Shoulder? If you have a burning pain in your shoulder, you may wonder what’s wrong and what you need to do about … Read more
Catch In Shoulder? Learn How To Fix It
How Do You Fix A Catch In Your Shoulder? Watch the video to learn what causes a catch in your shoulder, plus 2 easy tips to fix a catch in … Read more
3 Causes Of Pain In Shoulder Doing Push-ups & How To Stop Them
Do You Get Pain In Your Shoulder Doing Push-ups? Watch the video to learn 3 causes of pain in shoulder from doing pushups plus tips that you can use to … Read more
4 Best Exercises To Strengthen Shoulder Muscles With Dumbbells
What Are The Best Exercises To Strengthen You Shoulder Muscles With Dumbbells? Watch the video to learn 4 dumbbell exercises to strengthen your shoulders Get Your Free Shoulder Pain GuideClick … Read more
8 Exercises For Rotator Cuff Strengthening Plus Common Mistakes To Avoid
What Are The Best Exercises For Rotator Cuff Strengthening? Watch the video to learn 8 exercises for rotator cuff strengthening, plus common mistakes to avoid. Get Your Free Shoulder Pain … Read more
Can Bad Posture Cause Shoulder Pain?
Bad Posture Can Cause Shoulder Pain In this post, you’ll learn 7 ways that bad posture can cause shoulder pain as well as some easy posture tips you can use … Read more
Can Poor Posture Cause Chest Pain?
Poor Posture Can Cause Chest Pain Watch the video to learn how poor posture can cause chest pain as well as some solutions that you can use to relieve chest … Read more