Skip to content
More 4 Life
  • Home
  • About
    • Who We Help & How We Help
    • Meet the Team
    • Join Our Team
    • St. Louis Pain Expert Podcast
  • Pain Help Now!
    • Back Pain
    • Sciatica
    • Hip Pain
    • Knee Pain
      • Knee Arthritis / Knee Replacement
    • Plantar Fasciitis
    • Headache & Migraine
    • TMJ/ TMD (Jaw Pain)
    • Neck Pain
    • Rotator Cuff & Shoulder Pain
    • Fibromyalgia
  • Services
    • Physical Therapy
      • Areas We Serve
        • St. Louis
        • Manchester
        • Ballwin
        • Chesterfield
        • Des Peres
        • Ellisville
      • Physical Therapy By Condition
        • PT For Back Pain
        • PT For Sciatica
        • PT For Knee Pain
        • PT For TMJ
        • PT for Neck Pain
        • Medicare Physical Therapy
    • Dry Needling
    • Sports Therapy & Sports Rehab
      • Running
      • Golf
      • Tennis & Pickleball
    • Wellness Classes
      • Yoga
      • Qigong
    • Custom Orthotics
    • Online Health Coaching
  • Contact
  • Reviews
  • Blog

Active Older Adults

Mother’s Day Special – An Uncommon Cause Of Heartburn

August 3, 2021May 8, 2021 by Dave Candy

On this Mother’s Day Special episode, Dr. Dave Candy will be talking with his own mother about an uncommon cause of heartburn that she experience and an innovative solution. Know … Read more

Categories St. Louis Pain Expert Podcast Tags Active Older Adults, Heartburn

Swing Like A Pro with guest Dr. Jake Berman

August 3, 2021April 30, 2021 by Dave Candy

On today’s episode, Dr. Dave Candy talks with Dr. Jake Berman, physical therapist and creator of the online course “Swing Like A Pro” about tips that you can use to … Read more

Categories St. Louis Pain Expert Podcast Tags Active Older Adults, back pain

Have A Good, Good, Good Friday!

August 4, 2021April 10, 2020 by Dave Candy

Look For The Positive In Every Situation As we all sit inside our houses today on Good Friday, we COULD think about how our Easter (or Passover) is going to … Read more

Categories Mindset Tags Active Older Adults, shoulder pain

How To Stay Healthy While Staying At Home

August 4, 2021April 2, 2020 by Dave Candy

Don’t Put Your Health On Pause While Staying At Home! With the COVID-19 pandemic becoming a growing concern in St. Louis & St. Charles counties, individuals are encouraged to practice … Read more

Categories Weight Management, Wellness Tags Active Older Adults, shoulder pain

Relieve Pain From The Comfort & Safety Of Your Own Home!

February 21, 2021March 27, 2020 by Dave Candy

With the COVID-19 pandemic becoming a growing concern in St. Louis & St. Charles counties, individuals are encouraged to practice social distancing by staying at home to the greatest extent … Read more

Categories Pain Management Tags Active Older Adults, shoulder pain

My Reflections On Coronavirus… Optimistic & Hopeful

February 21, 2021March 23, 2020 by Dave Candy

Take this time to slow down, reflect, & reprioritize… We’re all trying to figure the world out in light of the Coronavirus pandemic. No one knows what life in the … Read more

Categories Mindset Tags Active Older Adults, shoulder pain

If Coronavirus Has Brought Your Life To A Halt … Maybe Its Time To Stop & Smell The Roses!

February 21, 2021March 19, 2020 by Dave Candy

Take this time to slow down, reflect, & reprioritize… Use These Tips To Help You Slow Down, Reflect, & Reprioritize! Diaphragmatic breathing Lay down in a quiet room away from … Read more

Categories Mindset, Wellness Tags Active Older Adults, shoulder pain

Coronavirus (COVID-19) Update: Steps To Protect Yourself & Others

February 21, 2021March 13, 2020 by Dave Candy

We’re Keeping The Office Safe For You! You can’t access any type of media in the past few weeks without hearing about Coronavirus (COVID-19).  The virus has rapidly spread, but … Read more

Categories Wellness Tags Active Older Adults, shoulder pain

How We Help People Relieve Shoulder Pain: Part 5 of 5

February 24, 2022March 6, 2020 by Dave Candy

This is the final episode of our 5-Part series showing an example of how we examine shoulder pain as well as some treatments that we use to help people with … Read more

Categories Shoulder Pain Tags Active Older Adults, shoulder pain

How We Help People Relieve Shoulder Pain: Part 4 of 5

February 21, 2021February 27, 2020 by Dave Candy

This is Part 4 of a 5-Part series showing an example of how we examine shoulder pain as well as some treatments that we use to help people with shoulder … Read more

Categories Shoulder Pain Tags Active Older Adults, shoulder pain
Post navigation
Older posts
Page1 Page2 Next →

Chronic Pain Book By Dr. Dave Candy #1 Best Seller on Amazon

#1 Best Seller

on Amazon.com

Download One Of Our Free E-Books

Just click on which book you’d like us to email you:

Back Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A Back Pain Specialist Near Me
6 Natural Solutions To Stop Sciatica, More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County.
7 Simple Tips To Get Rid Of Hip Pain by Dr. Dave Candy, More 4 Life Physical Therapy, St. Louis, MO
Knee Pain Guide by Knee Pain Specialist Dr. Dave Candy. More 4 Life, St. Louis, Manchester, Ballwin, Chesterfield, Des Peres, Ellisville, MO Learn to relieve: knee pain when going up and down stairs, knee pain when sitting, knee pain when walking, and more!
6 Easy Ways To East Plantar Fasciitis, written by St. Louis Plantar Fasciitis Specialist Dr. Dave Candy, Physical Therapist. 6 Easy Ways To Ease Plantar Fasciitis is full of self-treatment for plantar fasciitis. Published by More 4 Life serving St. Louis County MO: Ballwin, MO; Manchester, MO, Chesterfield, MO; Ellisville, MO; Des Peres, MO
6 Simple Solutions For Rotator Cuff & Shoulder Pain
Neck and Shoulder Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County Find A Neck Pain Specialist Near Me.
Headache and Migraine Relief More 4 Life St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis & St. Charles Counties. Written by headache & migraine specialist, Dr. Dave Candy. Find A Headache & Migraine Specialist Near Me
TMJ / Jaw Pain Relief More 4 Life Physical Therapy St. Louis MO 63011 Gladly Serving Ballwin, Manchester, Chesterfield, Des Peres, Ellisville, and St. Louis County. Find A TMJ Specialist Near Me

Recent Posts

  • Nerve Glides For Sciatica – Good Or Bad?
  • 11 Experts Weigh-In On Return To Running With Achilles Tendonitis
  • 11 Lower Back Pain Stretches
    Physical Therapist Reveals Trade Secrets

Categories

  • Achilles Tendonitis / Tendinopathy
  • Athletic Performance
  • Back Pain
  • Balance
  • Communication
  • Community
  • Elbow Pain
  • Fibromyalgia
  • Foot/Ankle Pain
  • Golf
  • Headaches
  • Herniated Disc
  • Hip Pain
  • In The Media
  • Injury Prevention
  • Knee Arthritis
  • Knee Pain
  • Mindset
  • Neck Pain
  • Nerve Pain
  • Pain Management
  • Physical Therapy
  • Plantar Fasciitis
  • Qigong
  • Recipes
  • Relaxation
  • Running
  • Sciatica / Sciatic Nerve Pain
  • Shoulder Pain
  • Sleep
  • Sports Therapy & Sports Rehab
  • St. Louis Pain Expert Podcast
  • Stretching Exercises
  • Tennis and Pickleball
  • TMJ
  • Uncategorized
  • Weight Management
  • Wellness
  • Yoga

Archives

14585 Manchester Rd, Manchester, MO 63011
 314-941-3970    dave@m4lpt.com     314-931-1352

Medical advice disclaimer
  |  Privacy policy | No Surprises Act
© 2022 More 4 Life
St. Louis's Holistic Pain Relief Specialist
 314-941-3970
 TAP TO CALL AND BOOK YOUR APPOINTMENT
 14585 Manchester Rd
×
More 4 Life
More 4 Life
5.0
Based on 94 reviews
powered by Google
review us on
js_loader

© 2022 More 4 Life • Built with GeneratePress