How To Stop A Sharp, Stabbing Pain In Knee That Comes And Goes
Do You Get A Sharp, Stabbing Pain In Your Knee That Comes And Goes? Watch the video to learn what can cause a sharp, stabbing pain in the knee that … Read more
Knee Pain
Pain On Outside Of Knee
Do You Get Pain On The Outside Of The Knee When Walking, Running, Or Climbing Stairs? Watch the video to learn what causes pain on the outside of the knee … Read more
2 Ways To Help Relieve Knee Pain Going Down Stairs
Do You Get Knee Pain Going Down Stairs? Watch the video below to learn 2 ways to help relieve knee pain going down stairs… Knee Pain Going Down Stairs Is … Read more
Knee Pain Going Up And Down Stairs
Do You Get Knee Pain Going Up And Down Stairs? Watch the video below to learn easy tips to relieve knee pain going up and down stairs… Knee Pain Going … Read more
Why Does My Knee Hurt When It’s Cold?
Have you ever asked yourself, “Why does my knee hurt when it’s cold out?” Winter’s almost here, and in traditional Midwestern style, we’ve had a mix of fall-like weather, alternating … Read more
5 Tips To Prevent Back, Hip, And Knee Pain Getting In And Out Of Car
Do You Get Back, Hip, Or Knee Pain Getting In And Out Of The Car? In this post, you’ll learn 5 easy tips to prevent back, hip, and knee pain … Read more
Getting Up Off Floor Easily
Do You Have Difficulty Getting Up Off The Floor? Getting up from the floor is a common problem that people experience as they age, especially if they have knee arthritis. … Read more
Prevent Back Pain When Turning Over At Night In Bed
Do You Get Back Pain When Turning Over At Night In Bed? We see a lot of patients who complain of back pain when turning over at night in bed. … Read more
Do You Get Knee, Hip, or Lower Back Pain When Walking?
Lower Back Pain When Walking and Knee Pain When Walking Are Two of the Most Common Complaints As People Age. Watch the video below for tips you can start using … Read more
How To Do The Clamshell Exercise For Weak Hip Muscles Properly
95% Of People Do The Clamshell Exercise For Weak Hip Muscles Improperly The clam or clamshell exercises for weak hip muscles is one the most common physical therapy exercises for … Read more