5 Tips To Prevent Back, Hip, And Knee Pain Getting In And Out Of Car
Do You Get Back, Hip, Or Knee Pain Getting In And Out Of The Car? In this post, you’ll learn 5 easy tips to prevent back, hip, and knee pain … Read more
Physical Therapy
Better Coping Mechanisms To Help Manage Stress
Did You Know That Stress Can Be As Bad Or Even Worse For Your Health Than Smoking? The above statement is bold, but true! Smoking is a coping mechanism that … Read more
3 Major Causes Of Headaches & Migraines and How To Control Them
Do You Suffer From Chronic Headaches & Migraines? Headaches and migraines can be a pain in the neck….sometimes quite literally! In this video, you’ll learn 3 SIMPLE and easy-to-control factors … Read more
Ditch The Pills For A Natural Approach To Health With Guest Dr. Sarah Spencer
Ditch The Pills For A Natural Approach To Health On this episode of the St. Louis Pain Expert Podcast, Dr. Dave Candy and special guest Dr. Sarah Spencer of All … Read more
Zoning In For Better Health & Performance With Guest Dr. Dirk Downing
Zoning In For Better Health & Performance On this episode, Dr. Dave Candy and Mental Performance Coach, Dr. Dirk Downing, discuss tips to improve motivation and mental performance both on … Read more
Getting Up Off Floor Easily
Do You Have Difficulty Getting Up Off The Floor? Getting up from the floor is a common problem that people experience as they age, especially if they have knee arthritis. … Read more
Prevent Back Pain Lifting And Carrying
Do You Get Back Pain Lifting Or Carrying? Watch the video below to learn tips on lifting and carrying without back pain… Get Your Free Back Pain GuideClick Here To … Read more
The Secret To Longevity: Just Keep Moving With Guest Nicky Edwards
The Secret To Longevity: Just Keep Moving! On this episode of the St. Louis Pain Expert Podcast, Dr. Dave Candy and Nicky Edwards Chronic Pain Expert at Chiltern Physiotherapy in … Read more
How To Rake & Pick Up Leaves Without Back Pain
Leaves are so beautiful in the fall when they start to change colors on the trees! But…..as it starts to cool off, there’s the necessary evil of them falling to … Read more
Psoas Pain In Back And Groin?
This Psoas Release Technique Can Help
How Do You Relieve Psoas Pain In Your Back And Groin? Watch the video to learn a simple psoas release technique to relieve back and groin pain. Get Your Free … Read more