Zoning In For Better Health & Performance With Guest Dr. Dirk Downing

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Zoning in office pic

Zoning In For Better Health & Performance

On this episode, Dr. Dave Candy and Mental Performance Coach, Dr. Dirk Downing, discuss tips to improve motivation and mental performance both on and off the golf course.

In this episode we discuss:

  • How to improve your mentality
  • Training your mind
  • Maximizing each moment and taking control of your focus & goals
  • Developing self-strategies
  • Productive self-talk
  • Tips for mind-wandering at night
  • ...and more!

Contact Dr. Dirk Downing:

Website: https://www.zoninginppc.com/

Email: dirkmd23@gmail.com

Phone: 314-406-7658

Facebook: https://www.facebook.com/drdirkdowning

Contact Dr. Dave Candy:

Email dave@stlpainexpert.com or contact him at More 4 Life at 314-941-3970

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