Zoning In For Better Health & Performance
On this episode, Dr. Dave Candy and Mental Performance Coach, Dr. Dirk Downing, discuss tips to improve motivation and mental performance both on and off the golf course.
​In this episode we discuss:
- How to improve your mentality
- Training your mind
- Maximizing each moment and taking control of your focus & goals
- Developing self-strategies
- Productive self-talk
- Tips for mind-wandering at night
- ...and more!
Contact Dr. Dirk Downing:
Website: https://www.zoninginppc.com/
Email:Â dirkmd23@gmail.com
Phone: 314-406-7658
Facebook: https://www.facebook.com/drdirkdowning
Contact Dr. Dave Candy:
Email dave@stlpainexpert.com or contact him at More 4 Life at 314-941-3970
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Get your copy of Dr. Candy's Book, or download one of our Free Guides from this page.