What Are The WORST Exercises For Sciatica? Watch the video to learn the absolute worst exercises for sciatica that you should definitely avoid, plus alternative exercises to help you sciatica … Read more
Stress can have a negative impact on our physical and mental health. Whether it’s caused by work, relationships, or other factors, chronic stress can lead to a variety of physical … Read more
Recovering from surgery can be a long and difficult process, but physical therapy can help make it easier. In this post, we will discuss surgical recovery with physical therapy and … Read more
Are you tired of living with chronic back pain? Do you find it hard to perform everyday tasks like bending over or picking up your kids? If so, you’re not … Read more
Welcome to More 4 Life! Our team of skilled and compassionate physical therapists is dedicated to helping you achieve optimal health and wellness. In this post, we will discuss the … Read more
This is a review of the Rolflex Muscle Recovery Tool. Hi, I’m Dr. Dave Candy, a board-certified specialist in Orthopedic Physical Therapy. In this video, I’ll show you how this … Read more
Wonder How Many Chiropractic Treatments You Need For Sciatica? Watch the video to learn how quickly sciatica should improve with chiropractic treatment. Plus, learn what other treatments are good for … Read more
Do You Get Inner Knee Pain Running, Walking, Or Going Up And Down Stairs? Inner knee pain is incredibly common. In fact, I’d say is it’s the most common area … Read more
If you’re a serious runner, one of the things you probably hate most is being unable to run. If you’re suffering from an knee injury, physical therapy can help you … Read more
If you have fallen arches, you may wonder: Can you really fix flat feet without surgery? The answer is that it depends. There are two different types of flat feet, … Read more