Welcome to More 4 Life! Our team of skilled and compassionate physical therapists is dedicated to helping you achieve optimal health and wellness. In this post, we will discuss the common conditions in physical therapy and how those conditions can be treated.
Common Conditions Seen by Physical Therapists
Physical therapy is a non-invasive and drug-free approach to managing a wide range of musculoskeletal conditions.
Our team at More 4 Life is trained and experienced in treating a variety of conditions that can impact your quality of life.
Common Conditions in Physical Therapy: Back Pain
Back pain is a common condition that affects people of all ages. Moreover, poor posturing or movement patterns, muscle imbalances, injuries, or other medical conditions cause back pain.
The symptoms can range from mild discomfort to severe pain. Therefore, back pain greatly impacts your ability to perform your daily activities.
A physical therapist will initially conduct a comprehensive evaluation to determine the underlying cause of your back pain.
Then, a personalized treatment plan is developed to address your specific needs based on the results of the findings.
Furthermore, treatment includes:
A. Exercising to improve posture and strengthen the muscles that support the spine.
B. Manual therapy techniques to relieve pain and improve mobility
C. Education on proper body mechanics, and lifestyle modifications to prevent future episodes of back pain.
Common Conditions in Physical Therapy: Arthritis
Arthritis is a chronic condition that causes inflammation and pain in the joints. It affectas any joint in the body, including the knees, hips, shoulders, hands, and spine. A
As a result, arthritis limits your ability to move and perform your daily tasks and can worsen over time if not properly managed.
Physical therapy plays a crucial role in managing arthritis by improving joint flexibility, reducing pain and inflammation, and enhancing overall physical function.
Additionally, physical therapists develop a customized treatment plan base on your specific needs and goals..
So, the treatment plan includes: exercises, manual therapy techniques to reduce pain and inflammation, and education on joint protection strategies and energy conservation techniques.
Common Conditions in Physical Therapy: Sports Injuries
Participation in sports and physical activities sometimes lead to injuries, such as sprains, strains, fractures, and dislocations. These injuries are painful and limit your ability to participate in your favorite activities
At More 4 Life, our physical therapists are skilled in treating sports injuries. Thus, we will help you recover and get back to doing what you love.
Treatment varies and includes: exercises to restore strength, flexibility, and balance, manual therapy techniques to reduce pain and inflammation, and sport-specific training to prevent future injuries.
Our goal is to help you recover safely and effectively, and prevent re-injury in the future.
Common Conditions in Physical Therapy: Post-Surgical Rehabilitation
If you've recently undergone surgery, physical therapy is an essential part of your recovery process.
Post-surgical symptoms includes pain, swelling, and limited mobility. As a result, physical therapy helps regain your strength, flexibility, and function.
Our physical therapists at More 4 Life are experienced in post-surgical rehabilitation. Furthermore, our team will closely work with your surgeon to develop a customized treatment plan that meets your unique needs.
Common Conditions in Physical Therapy: Neck Pain
Various factors, such as poor posture, muscle tension, injuries, or medical conditions, causes neck pain. Furthermore, neck pain causes discomfort, limited range of motion, and even headaches.
It greatly affects your ability to perform daily activities, such as turning your head, driving, or working at a computer.
At More 4 Life, our physical therapists will conduct a thorough evaluation to determine the specific cause of your neck pain.
Then, a personalized treatment plan is developed to address your specific needs. Treatment includes exercises to improve posture, strengthen neck muscles, and promote flexibility.
Common Conditions in Physical Therapy: Balance and Fall Prevention
Balance often declines with aging. As a result, older adults are more susceptible to falls, which can lead to serious injuries.
Physical therapy can play a crucial role in improving balance and preventing falls. Thus, physical therapy can help in maintaining your independence and quality of life.
At More 4 Life, our physical therapists will assess your balance and identify any risk factors for falls. Then, a personalized treatment plan is developed to address your specific needs.
Treatments include exercises to improve balance, coordination, and strength. In addition, education on home safety modifications and strategies to prevent falls will be emphasized.
Our team will work closely with you to reduce your risk of falls and improve your overall safety and well-being.
Common Conditions in Physical Therapy: Rehabilitation after Accidents or Injuries
Accidents or injuries, such as motor vehicle accidents, fractures, sprains, and strains, can result in physical impairments. These physical impairments require rehabilitation to regain function and independence.
As a result, physical therapy plays a crucial role in the recovery process and help you get back to your normal activities.
At More 4 Life, our physical therapists will work closely with you to assess the impact of the accident or injury on your physical health. Then, a customized treatment plan will be developed to address your specific needs.
Common Conditions in Physical Therapy: TMJ Disorders
Temporomandibular joint (TMJ) disorders cause pain, discomfort, and/or limited jaw function. It affects your ability to eat, speak, and even sleep. Physical therapy is an effective approach in managing TMJ.
At More 4 Life, our physical therapists will conduct a thorough evaluation of your jaw and neck muscles to determine the underlying causes of your TMJ disorder.
Treatment may include exercises to improve jaw mobility and strength, manual therapy techniques to reduce muscle tension and pain, and education on jaw posture and relaxation techniques.
Our team will work closely with you to develop a personalized treatment plan to address your specific needs and help you achieve relief from TMJ disorder symptoms.
More 4 Life Physical Therapy with Common Conditions
If you are experiencing any of the common conditions mentioned above, physical therapy can be a highly effective treatment approach. Physical therapy can help you recover and regain your quality of life.
As a result, don't let pain or mobility issues limit your daily activities and quality of life. With the expert care and personalized treatment plans, you can regain your strength, mobility, and independence.
With a patient-centered approach and evidence-based treatments, we strive to help you achieve the best possible outcomes and live a more active, pain-free life.
If you are in need of physical therapy in St. Louis, MO, contact More 4 Life today at 314-941-3970 to request an appointment.