Common Conditions Treated by Physical Therapy in St. Louis, MO

Common Conditions Seen by Physical Therapists

Physical therapy is a non-invasive and drug-free approach to managing a wide range of conditions that affect the musculoskeletal system, including the bones, joints, muscles, tendons, ligaments, and nerves. Our team at More 4 Life is trained and experienced in treating a variety of conditions that can impact your quality of life. Let's take a closer look at some of these conditions and how physical therapy can help:

1. Back Pain

Back pain is a common condition that can affect people of all ages and can be caused by a variety of factors, such as poor posture, muscle imbalances, injuries, or medical conditions. It can range from mild discomfort to severe pain and can greatly impact your ability to perform daily activities.

At More 4 Life, our physical therapists will conduct a comprehensive evaluation to determine the underlying cause of your back pain. Based on the findings, a personalized treatment plan will be developed to address your specific needs.

Treatment may include exercises to improve posture and strengthen the muscles that support the spine, manual therapy techniques to relieve pain and improve mobility, education on proper body mechanics, and lifestyle modifications to prevent future episodes of back pain.

2. Arthritis

Arthritis is a chronic condition that causes inflammation and pain in the joints. It can affect any joint in the body, including the knees, hips, shoulders, hands, and spine. Arthritis can limit your ability to move and perform daily tasks, and it can worsen over time if not properly managed.

Physical therapy can play a crucial role in managing arthritis by improving joint flexibility, reducing pain and inflammation, and enhancing overall physical function. Our physical therapists at More 4 Life will work closely with you to develop a customized treatment plan that may include exercises to improve joint mobility and strength, manual therapy techniques to reduce pain and inflammation, and education on joint protection strategies and energy conservation techniques.

3. Sports Injuries

Participation in sports and physical activities can sometimes lead to injuries, such as sprains, strains, fractures, and dislocations. These injuries can be painful and limit your ability to participate in your favorite activities

At More 4 Life, our physical therapists are skilled in treating sports injuries and can help you recover and get back to doing what you love. Treatment may include exercises to restore strength, flexibility, and balance, manual therapy techniques to reduce pain and inflammation, and sport-specific training to prevent future injuries. Our goal is to help you recover safely and effectively, and prevent re-injury in the future.

4. Post-Surgical Rehabilitation

If you've recently undergone surgery, physical therapy can be an essential part of your recovery process. Surgery can cause pain, swelling, and limited mobility, and physical therapy can help you regain your strength, flexibility, and function.

Our physical therapists at More 4 Life are experienced in post-surgical rehabilitation and will work closely with your surgeon to develop a customized treatment plan that meets your unique needs. Treatment may include exercises to restore range of motion, strength, and function, manual therapy techniques to reduce pain and swelling, and education on proper body mechanics and precautions to ensure a safe and successful recovery.

Our team will provide you with the support and guidance you need throughout your post-surgical rehabilitation journey, helping you achieve the best possible outcomes.

5. Neck Pain

Neck pain can be caused by various factors, such as poor posture, muscle tension, injuries, or medical conditions. It can result in discomfort, limited range of motion, and even headaches. Neck pain can greatly affect your ability to perform daily activities, such as turning your head, driving, or working at a computer.

At More 4 Life, our physical therapists will conduct a thorough evaluation to determine the cause of your neck pain and develop a tailored treatment plan to address your specific needs. Treatment may include exercises to improve posture, strengthen neck muscles, and promote flexibility, as well as manual therapy techniques to reduce pain and tension. Our team will also provide guidance on ergonomics and postural corrections to prevent neck pain from recurring in the future.

6. Balance and Fall Prevention

As we age, our balance may decline, making us more susceptible to falls, which can result in serious injuries, especially for older adults. Physical therapy can play a crucial role in improving balance and preventing falls, helping you maintain your independence and quality of life.

At More 4 Life, our physical therapists will assess your balance and identify any risk factors for falls. Based on the findings, a personalized treatment plan will be developed to address your specific needs. Treatment may include exercises to improve balance, coordination, and strength, as well as education on home safety modifications and strategies to prevent falls. Our team will work closely with you to reduce your risk of falls and improve your overall safety and well-being.

7. Rehabilitation After Accidents or Injuries

Accidents or injuries, such as motor vehicle accidents, fractures, sprains, and strains, can result in physical impairments that require rehabilitation to regain function and independence. Physical therapy can play a crucial role in the recovery process and help you get back to your normal activities.

At More 4 Life, our physical therapists will work closely with you to assess the impact of the accident or injury on your physical health and develop a customized treatment plan to address your specific needs. Treatment may include exercises to restore strength, flexibility, and mobility, manual therapy techniques to reduce pain and inflammation, and functional training to help you regain your independence in daily activities.

8. TMJ Disorders

Temporomandibular joint (TMJ) disorders can cause pain, discomfort, and limited jaw function, affecting your ability to eat, speak, and even sleep. Physical therapy can be an effective approach in managing TMJ

At More 4 Life, our physical therapists will conduct a thorough evaluation of your jaw and neck muscles to determine the underlying causes of your TMJ disorder. Treatment may include exercises to improve jaw mobility and strength, manual therapy techniques to reduce muscle tension and pain, and education on jaw posture and relaxation techniques. Our team will work closely with you to develop a personalized treatment plan to address your specific needs and help you achieve relief from TMJ disorder symptoms.

Contact More 4 Life for Expert Physical Therapy Care in St. Louis

If you are experiencing any of the common conditions mentioned above, physical therapy can be a highly effective treatment approach to help you recover and regain your quality of life. Don't let pain or mobility issues limit your daily activities and quality of life. With the expert care and personalized treatment plans at More 4 Life, you can regain your strength, mobility, and independence. With a patient-centered approach and evidence-based treatments, we strive to help you achieve the best possible outcomes and live a more active, pain-free life.

If you are in need of physical therapy in St. Louis, MO, contact More 4 Life today at 314-941-3970 to request an appointment. Our friendly and knowledgeable team will be happy to assist you in scheduling an appointment and answering any questions you may have. Take the first step towards your recovery and contact More 4 Life now!