Stand In The Kitchen With Less Back Pain
Thanksgiving is coming up next week! Many people will be standing in the kitchen and on their feet for hours cooking within the next week or less. If you have … Read more
Back Pain
5 Tips To Prevent Back, Hip, And Knee Pain Getting In And Out Of Car
Do You Get Back, Hip, Or Knee Pain Getting In And Out Of The Car? In this post, you’ll learn 5 easy tips to prevent back, hip, and knee pain … Read more
Prevent Back Pain Lifting And Carrying
Do You Get Back Pain Lifting Or Carrying? Watch the video below to learn tips on lifting and carrying without back pain… Get Your Free Back Pain GuideClick Here To … Read more
How To Rake & Pick Up Leaves Without Back Pain
Leaves are so beautiful in the fall when they start to change colors on the trees! But…..as it starts to cool off, there’s the necessary evil of them falling to … Read more
Psoas Pain In Back And Groin?
This Psoas Release Technique Can Help
How Do You Relieve Psoas Pain In Your Back And Groin? Watch the video to learn a simple psoas release technique to relieve back and groin pain. Get Your Free … Read more
Prevent Back Pain When Turning Over At Night In Bed
Do You Get Back Pain When Turning Over At Night In Bed? We see a lot of patients who complain of back pain when turning over at night in bed. … Read more
How To Relieve Lower Back Pain When Sitting: The Ultimate Guide
Do You Get Lower Back Pain When Sitting? In This Post, You’ll Learn How To Relieve Lower Back Pain When Sitting In modern-day society, we spend a lot of time … Read more
Back Pain When Standing Too Long
Do You Get Back Pain When Standing Too Long? If so, you’re not alone. Back pain when standing too long is one of the most common problems that I seen … Read more
Do You Get Knee, Hip, or Lower Back Pain When Walking?
Lower Back Pain When Walking and Knee Pain When Walking Are Two of the Most Common Complaints As People Age. Watch the video below for tips you can start using … Read more
Lower Back Pain Left Side
Why Is Lower Back Pain on the Left Side? Watch the video below to learn a common cause of left side lower back pain, plus a simple stretch that you … Read more