Preventing Common Injuries with Physical Therapy in St. Louis, MO
As people age, bodies can become more susceptible to injury. However, it is possible to minimize the risk of many common injuries with the right approach. In this post, we … Read more
Physical Therapy vs. Painkillers: What’s the Best Choice for St. Louis Residents?
If you’re experiencing pain or discomfort, it’s natural to want relief as soon as possible. However, it’s important to choose the best treatment option for your specific situation. Many people … Read more
5 Worst Exercises For Sciatica
(plus What To Do Instead)
What Are The WORST Exercises For Sciatica? Watch the video to learn the absolute worst exercises for sciatica that you should definitely avoid, plus alternative exercises to help you sciatica … Read more
The Connection Between Stress and Physical Therapy: St. Louis Experts Weigh In
Stress can have a negative impact on our physical and mental health. Whether it’s caused by work, relationships, or other factors, chronic stress can lead to a variety of physical … Read more
How Physical Therapy Can Help You Recover from Surgery in St. Louis, MO
Recovering from surgery can be a long and difficult process, but physical therapy can help make it easier. In this post, we will discuss surgical recovery with physical therapy and … Read more
5 Ways Physical Therapy Can Help with Back Pain in St. Louis, MO
Are you tired of living with chronic back pain? Do you find it hard to perform everyday tasks like bending over or picking up your kids? If so, you’re not … Read more
Common Conditions Treated by Physical Therapy in St. Louis, MO
Welcome to More 4 Life! Our team of skilled and compassionate physical therapists is dedicated to helping you achieve optimal health and wellness. In this post, we will discuss the … Read more
Rolflex Arm and Leg Massager Tool Review by a Physical Therapist
This is a review of the Rolflex Muscle Recovery Tool. Hi, I’m Dr. Dave Candy, a board-certified specialist in Orthopedic Physical Therapy. In this video, I’ll show you how this … Read more
How Many Treatments For Sciatica With A Chiropractor?
Wonder How Many Chiropractic Treatments You Need For Sciatica? Watch the video to learn how quickly sciatica should improve with chiropractic treatment. Plus, learn what other treatments are good for … Read more
7 Causes Of Inner Knee Pain
Plus 2 Simple Tips To Fix Them
Do You Get Inner Knee Pain Running, Walking, Or Going Up And Down Stairs? Inner knee pain is incredibly common. In fact, I’d say is it’s the most common area … Read more