COVID-19 Pandemic One Year Hence: Returning To A New Normal

Dr. Dave Candy highlights some of the lasting effects likely to come from one year of staying at home due to the COVID-19 pandemic and gives tips on how to optimize health as we get back to a "new normal".

Key Takeaways:

  • How Mindset will affect how you move forward from the Pandemic as we get back to a "new normal"
  • Tips to get back to activity without getting burnt out or flaring up old injuries
  • Tips to eating healthier at home
  • The importance of staying connected
  • Don't Ignore Pain! - Get help in person or virtually

Links from Episode: 
Isagenix Whole Blend Meal Replacement Shake

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