Dr. Dave Candy highlights some of the lasting effects likely to come from one year of staying at home due to the COVID-19 pandemic and gives tips on how to optimize health as we get back to a "new normal".
- How Mindset will affect how you move forward from the Pandemic as we get back to a "new normal"
- Tips to get back to activity without getting burnt out or flaring up old injuries
- Tips to eating healthier at home
- The importance of staying connected
- Don't Ignore Pain! - Get help in person or virtually
Links from Episode:
Isagenix Whole Blend Meal Replacement Shake
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