Arthritis is a common condition that affects millions of people worldwide. It can cause pain, stiffness, and swelling in the joints, which can make everyday tasks difficult. If you have arthritis, you may be wondering if physical therapy can help.
In this post, we'll explore the benefits of physical therapy for arthritis and how it can improve your quality of life.
Almost there! Please complete this form and click the button below to gain instant access.
Fill Out The Form To Claim YOUR Copy Of "The 20 Most Commonly Asked Questions About Physical Therapy"
(...It's Currently FREE!)
What is Arthritis?
Arthritis is a condition that causes inflammation in the joints, which can result in pain, stiffness, and swelling. There are many types of arthritis, but the most common are osteoarthritis and rheumatoid arthritis:
1. Osteoarthritis: This type of arthritis is caused by wear and tear on the joints over time. It commonly affects the hands, hips, and knees.
2. Rheumatoid arthritis: This type of arthritis is an autoimmune disorder that causes the immune system to attack the joints. It commonly affects the hands, feet, and wrists.
How Can Physical Therapy Help?
Physical therapy can be an effective treatment for arthritis, regardless of the type. Here are some ways that physical therapy can help:
1. Pain Relief: Physical therapy can help reduce pain in the affected joints.
2. Strengthening: Weak muscles can exacerbate arthritis pain. Physical therapy can help strengthen the muscles around the affected joints, which can provide more support and reduce pain.
3. Range of Motion: Arthritis can cause stiffness in the joints, which can limit your range of motion. Physical therapy can help improve your range of motion through exercises and stretches.
4. Balance and Coordination: Arthritis can make it difficult to maintain your balance and coordination. Physical therapy can help improve these skills through exercises and other techniques.
5. Education: Your physical therapist can provide education on how to manage your arthritis symptoms and minimize further joint damage.
What to Expect During Physical Therapy?
Your physical therapist will create a customized treatment plan based on your specific needs and goals. Your treatment plan may include:
1. Exercises to strengthen the muscles around the affected joints.
2. Range of motion exercises and stretches.
3. Education on how to manage your arthritis symptoms.
Your physical therapist will monitor your progress throughout your treatment and make adjustments as needed.
Request an Appointment at More 4 Life
At More 4 Life, our team of experienced physical therapists can create a customized treatment plan to help reduce your pain and improve your quality of life.
For new clients, we begin with a thorough evaluation to determine the cause of your pain and assess your current level of function. We'll then work with you to create a personalized treatment plan that addresses your specific needs and goals.
Throughout your treatment, we'll use a variety of techniques to help you achieve your goals. This may include manual therapy, strength training, or education to help you manage your symptoms and minimize further joint damage.
We will also teach you how to perform exercises and stretches on your own, and provide guidance on lifestyle modifications that can help you maintain your progress.
As a result, physical therapy at More 4 Life may be able to help if you're experiencing arthritis pain.If you're living with arthritis, consider scheduling an appointment with us. Contact us at 314-941-3970 to get started.