How Physical Therapy Helps St. Louis Runners To Run Without Knee Pain
If you’re a serious runner, one of the things you probably hate most is being unable to run. If you’re suffering from an knee injury, physical therapy can help you … Read more
How To Fix Flat Feet and Fallen Arches
If you have fallen arches, you may wonder: Can you really fix flat feet without surgery? The answer is that it depends. There are two different types of flat feet, … Read more
Benefits of Sports Physical Therapy in St. Louis, MO
Sports physical therapy is a great option for someone looking to prevent injuries or if you’re an athlete recovering from injury. In this post, we will discuss the benefits of … Read more
Pain In Small Of Back
Do You Get Pain In The Small Of Your Back? Watch the video to learn what causes pain in the small of the back, plus some easy tips to relieve … Read more
Spinal Stenosis Of Neck Symptoms
(Cervical Spinal Stenosis)
What Are The Symptoms Of Spinal Stenosis Of The Neck? If you’ve been recently diagnosed with spinal stenosis in your neck, or cervical spinal stenosis (which is the medical term … Read more
Physical Therapy Helps St. Louis Pickleball Players Stay At The Top Of Their Game
As the popularity of pickleball continues to rise in St. Louis, more and more players are looking for ways to improve their game. Fortunately, physical therapy helps St. Louis pickleball … Read more
Best Brace For Knee Osteoarthritis
What’s The Best Brace For Knee Osteoarthritis? With so many knee braces on the market, it’s hard to tell which one is best. However, the best kind of brace for … Read more
Is Walking Good For Bone On Bone Knee Pain?
Walking is almost always good for knee arthritis, even if you have bone on bone knee pain. Watch the video to learn what it really means to have bone on … Read more
Why Physical Therapy Is Important For St. Louis Residents: A Comprehensive Guide
If you live in St. Louis and want to improve your health and well-being, physical therapy is an excellent option. Physical therapy can help you recover from injuries, manage chronic … Read more
5 Best Exercises For Arthritis Of The Hip
Looking For Exercises For Arthritis Of The Hip? Watch the video to learn the 5 best exercises for arthritis of the hip that you can do at home without exercise … Read more