Could You Be Doing Calf Raises Wrong?
Do You Have Plantar Fasciitis, Achilles Tendinitis, Or Some Other Foot Or Ankle Pain? What If The The Calf Raises You’re Doing To Help Your Plantar Fasciitis Ae Actually Making … Read more
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Calf Stretches For Plantar Fasciitis & Achilles Tendonitis – Right or Wrong?
Are You Doing Calf Stretches for Plantar Fasciitis or Achilles Tendonitis and Still Having Pain? You may be doing them WRONG! May people do calf stretches for plantar fasciitis and … Read more
Exercise To Relieve Neck Pain
Looking For A Good Exercise To Relieve Neck Pain? Wonder if your neck pain exercises are helping or harming your neck pain? Last week we showed an alternative to a … Read more
Does Knee Arthritis Get Worse In Cold Weather?
Here in Missouri, the cold weather has been almost unbearable, right? This cold cold weather means increased aches and pains for many people with knee arthritis. The #1 thing to know … Read more