The definition of chronic pain is any pain that has lasted longer than three months. In many scenarios, people attempted multiple methods to alleviate this type of pain but did not achieve the intended outcomes. As a result, we will discuss physical therapy for chronic pain as a non-invasive, drug-free approach to address your symptoms.
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How Can Physical Therapy for Chronic Pain Help?
Physical therapy for chronic pain uses exercises, stretches, and other techniques to improve mobility, strength, and flexibility.
Additionally, a physical therapist will develop a personalized treatment plan so that it is tailored to your specific needs and goals.
Physical therapy manages chronic pain by:
1. Reducing Pain: Physical therapy reduces pain by improving circulation, reducing inflammation, and releasing endorphins, the body’s natural painkillers.
2. Improving Function: Physical therapy improves your mobility, strength, and flexibility. As a result, this allows you to perform activities more easily and with less pain.
3. Preventing Recurrence: Physical therapy reduces the risk of recurrence by addressing the underlying causes of your pain,
4. Avoiding Surgery: In some cases, physical therapy improves your condition to the point where surgery is not necessary.
Expectations During a Physical Therapy for Chronic Pain Visit
Your physical therapist evaluates your condition during your initial visit by checking your mobility, strength, and quality of movement.
Then, the physical therapist develops a treatment plan that is specifically tailored to your needs based on the results of the evaluation.
For example, your treatment plan may include:
1. Stretching: Stretching exercises improve your range of motion and reduce stiffness.
2. Strength Training: Strength training exercises improve muscle tone and reduce pain.
3. Manual Therapy: Manual therapy, such as joint and soft-tissue mobilization, improves joint mobility, increase circulation, and reduce pain.
4. Functional Training: Your physical therapist will teach you how to move optimally to decrease your pain, such as posture retraining or improving your gait (walking) mechanics.
Therefore, your physical therapist will develop a plan of care based on your needs and goals.
Your physical therapist will also provide a home exercise program with instructions for exercises and activity modifications to complement your in-clinic sessions.
Why Choose More 4 Life for Physical Therapy for Chronic Pain?
More 4 Life is an excellent choice if you are looking for a physical therapy clinic in St. Louis.
For example, you can expect:
1. Personalized care: We believe in providing personalized care that is tailored to each patient’s unique needs and goals.
As a result, our physical therapists will work with you to develop a treatment plan that is customized to your specific condition and goals.
2. Experienced Therapists: Our physical therapists are highly trained and experienced in treating a variety of conditions, including chronic pain.
They stay up-to-date on the latest research and techniques to ensure that our patients receive the best possible care.
3. Friendly and Supportive Environment: We believe that a friendly and supportive environment is essential to the healing process.
Therefore, our staff is committed to making your experience at More 4 Life as comfortable and positive as possible.
Need Help with Physical Therapy for Your Chronic Pain?
Don’t let chronic pain control your life. If you are ready to take the first step toward managing your chronic pain, contact More 4 Life to schedule an appointment.
We will work with you to develop a personalized treatment plan that is tailored to your needs and goals. You can call us at 314-941-3970.