How To Use A Rollator Walker Properly
How Do You Use A Rollator Walker Properly? Nobody really wants to use a rollator walker, but if you have poor balance or mobility or back, hip, or knee pain, … Read more
How Do You Use A Rollator Walker Properly? Nobody really wants to use a rollator walker, but if you have poor balance or mobility or back, hip, or knee pain, … Read more
Does Arthritis Pain Limit How Far You Can Walk Comfortably? Everyone tells you that walking is good for arthritis pain. And that’s true to some extent. But it creates a … Read more
As a physical therapist, patients often ask me about the best supplements for osteoarthritis. In this post, I’ll share research from a systematic review and meta-analysis, highlighting effective supplements and … Read more
Do You Get Outer Hip Pain When Walking? Watch the video to learn an easy exercise to relieve outer hip pain when walking.| Plus learn what to do to keep … Read more
Do you have severe hip or knee pain when walking? Or do you feel less steady on your feet than you used to? Are you fearful that you’re going to … Read more
What Do You Do If You Can’t Lift Your leg To Put On Socks? If you can’t lift your leg to put on socks, watch this video to learn how … Read more
Do You Have Difficulty Or Pain Lifting Your Leg To Put Pants On? If you have pain or difficulty lifting your leg to put pants on, watch this video to … Read more
Maintaining the ability to walk is one of the biggest concerns among seniors. As a physical therapist, I see many patients in their 50s, 60s, 70s, and 80s. Consistently, one … Read more
Do You Limp When You Walk? If you limp when you walk and you’d like to find out how to stop, make sure to watch this video. You’ll learn some of … Read more
Do You Get Pain In Front Of The Hip Joint When Walking? Watch this video to learn 3 causes of pain in front of the hip joint near your groin. … Read more