How To Rake & Pick Up Leaves Without Back Pain
Leaves are so beautiful in the fall when they start to change colors on the trees! But…..as it starts to cool off, there’s the necessary evil of them falling to … Read more
Dave Candy
Prevent Back Pain When Turning Over At Night In Bed
Do You Get Back Pain When Turning Over At Night In Bed? We see a lot of patients who complain of back pain when turning over at night in bed. … Read more
How To Relieve Lower Back Pain When Sitting: The Ultimate Guide
Do You Get Lower Back Pain When Sitting? In This Post, You’ll Learn How To Relieve Lower Back Pain When Sitting In modern-day society, we spend a lot of time … Read more
Do You Get Knee, Hip, or Lower Back Pain When Walking?
Lower Back Pain When Walking and Knee Pain When Walking Are Two of the Most Common Complaints As People Age. Watch the video below for tips you can start using … Read more
Stretches To Relieve Neck Pain
What You Don’t Know Could Be Harming You
Have You Tried Stretches To Relieve Neck Pain But They Don’t Help? Watch the video below to learn a common mistake people make when stertching their neck, plus how to … Read more
An Unconventional But Effective Stretch To Help Neck Pain
Do You Suffer From Neck Pain & Stiffness? Looking Looking For An Exercise To Help Neck Pain & Stiffness? Watch the video to learn how this unconventional but effective exercise … Read more
Relieve Neck Pain When Sitting At A Desk
Do You Get Neck Pain When Sitting At A Desk? Watch the video to learn how to relieve neck pain when sitting at a desk… Send Me The FREE Neck … Read more
Sleeping Positions To Relieve Neck Pain
Do You Get Neck Pain When Sleeping? Try These Sleeping Positions To Relieve Neck Pain So You Can Get A Good Night’s Sleep Without Waking Up With A Sore, Stiff … Read more
Happy Independence Day!
Happy Independence Day! We Help Women Age 40 & Above Gain Independence From Chronic Pain, So They Can Stay Active, Mobile, Healthy, & Independent If it’s been 6 months or … Read more
How To Do The Clamshell Exercise For Weak Hip Muscles Properly
95% Of People Do The Clamshell Exercise For Weak Hip Muscles Improperly The clam or clamshell exercises for weak hip muscles is one the most common physical therapy exercises for … Read more