Dr. Dave Candy talks with Elisabeth Kristof, applied neurology practitioner and owner of Brain-Based Wellness, about how you can train your brain to overcome chronic pain and anxiety.
You'll Learn:
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How pain & anxiety are linked
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How the brain can "turn up" or "turn down" the volume of your pain
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Simple tools that you can use right away to reduce pain & anxiety
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What is "Brain-Based Wellness"?
Elisabeth Kristof is an expert in using applied neurology to move people out of pain, unwanted
behavior and stress response. She is the founder of Brain-Based Wellness, an online platform that trains the nervous system and body to resolve old patterns, improve performance and increase well-being. Elisabeth is a certified applied neurology practitioner who has been in the health & wellness industry since 2007.
Contact Elisabeth Kristof:
Website: brainbased-wellness.com
Email: elisabeth@brainbased-wellness.com
Phone: 303-875-8691
Facebook: @brainbasedwellness
Instagram: @elkristof
To Contact Dr. Dave Candy:
Email: dave@stlpainexpert.com
Call/Text: 314-941-3970
Facebook: St. Louis Pain Expert Podcast
Instagram: @stlpainpodcast