Train Your Brain To Overcome Chronic Pain & Anxiety with guest Elisabeth Kristof

Dr. Dave Candy talks with Elisabeth Kristof, applied neurology practitioner and owner of Brain-Based Wellness, about how you can train your brain to overcome chronic pain and anxiety.

You'll Learn:

  • How pain & anxiety are linked
  • How the brain can "turn up" or "turn down" the volume of your pain
  • Simple tools that you can use right away to reduce pain & anxiety
  • What is "Brain-Based Wellness"?

Elisabeth Kristof is an expert in using applied neurology to move people out of pain, unwanted
behavior and stress response. She is the founder of Brain-Based Wellness, an online platform that trains the nervous system and body to resolve old patterns, improve performance and increase well-being. Elisabeth is a certified applied neurology practitioner who has been in the health & wellness industry since 2007.

Contact Elisabeth Kristof:

Website: brainbased-wellness.com

Email: elisabeth@brainbased-wellness.com

Phone: 303-875-8691

Facebook: @brainbasedwellness

Instagram: @elkristof

To Contact Dr. Dave Candy:

Email: dave@stlpainexpert.com

Call/Text: 314-941-3970

Facebook: St. Louis Pain Expert Podcast

Instagram: @stlpainpodcast