Dr. Dave Candy talks with Elisabeth Kristof, applied neurology practitioner and owner of Brain-Based Wellness, about how you can train your brain to overcome chronic pain and anxiety.
How pain & anxiety are linked
How the brain can "turn up" or "turn down" the volume of your pain
Simple tools that you can use right away to reduce pain & anxiety
What is "Brain-Based Wellness"?
Elisabeth Kristof is an expert in using applied neurology to move people out of pain, unwanted
behavior and stress response. She is the founder of Brain-Based Wellness, an online platform that trains the nervous system and body to resolve old patterns, improve performance and increase well-being. Elisabeth is a certified applied neurology practitioner who has been in the health & wellness industry since 2007.