Brachial Plexus Injury
If you’ve recently been diagnosed with a brachial plexus injury you may be worried about what it is, it it’s a serious problem, and what you can do to get … Read more
If you’ve recently been diagnosed with a brachial plexus injury you may be worried about what it is, it it’s a serious problem, and what you can do to get … Read more
What Can I Do If I Can’t Lift My Arm Above My Shoulder Without Pain? Whether you just can’t lift your arm above your shoulder without pain, or if you … Read more
Want To Learn How To Stretch Your Pec Muscles? These pec stretches can help prevent neck and shoulder pain Watch this video to learn how to stretch the pec muscles, … Read more
Want To Learn How To Stretch Tight Lat Muscles? These 3 lat stretches can help prevent neck and shoulder pain Watch the video to learn how to stretch tight lats, … Read more
Do You Get Shoulder Pain When Your Arms Are Raised? The simple tips in this video will help you prevent shoulder pain when your arms are raised. Get Your Free … Read more
Want To Learn How To Stretch For Plantar Fasciitis? Watch the video below to learn 5 Uncommon Foot Stretches For Plantar Fasciitis that even most physical therapists don’t know… Most … Read more
Need A Good Neck & Shoulder Pain Stretch? Many neck and shoulder pain stretches focus only on stretching the muscles that are sore. However, that’s not always the best option. … Read more
Looking For Hamstring Stretches To Help With Back Pain, Sciatica, Or Knee Pain? Almost EVERYONE thinks they have tight hamstrings. Even gymnasts who can put their foot behind their head … Read more
Can Hip Flexor Stretches Help Lower Back Pain? Your hip flexors can be a major cause of lower back pain and sciatica. Therefore, doing hip flexor stretches can help relieve … Read more
Are You Doing Calf Stretches for Plantar Fasciitis or Achilles Tendonitis and Still Having Pain? You may be doing them WRONG! May people do calf stretches for plantar fasciitis and … Read more