Dave Candy 
Do You Have Difficulty Or Pain Lifting Your Leg To Put Pants On? If you have pain or difficulty lifting your leg to put pants on, watch this video to … Read more
Maintaining the ability to walk is one of the biggest concerns among seniors. As a physical therapist, I see many patients in their 50s, 60s, 70s, and 80s. Consistently, one … Read more
Do You Feel Tired All The Time? Do you feel sore and achy and don’t know why? Or perhaps you’ve gained weight or have difficulty losing weight, even if you’re … Read more
The quadratus lumborum muscle can be responsible for many different types of back pain and sciatica. However, it’s so deep that many people don’t even know that it exists, let … Read more
Do You Get Knots In Your Neck Muscles? If you get sore, stiff, or achy muscle knots in your neck, then the tips in this post will help you considerably. … Read more
Do You Outer Knee Pain From IT Band Syndrome? Watch the video to learn 7 exercises to stop knee pain from IT band syndrome so that you can get back … Read more
Do Your Knees Feel Stiff After Sitting For A Long Time? Maybe you have trouble standing up from a chair. Perhaps you feel like you have trouble straightening your knees … Read more
Do You Get Kneecap Pain At Night? If you get kneecap pain that keeps you sleeping or wakes you up at night, make sure to watch this video. You’ll learn … Read more
Do You Get Kneecap Pain Walking Upstairs? Walking upstairs is one of the most painful things for people with kneecap arthritis (a.k.a patellofemoral degenerative arthritis). Watch this video and read … Read more
If you’re considering having decompression therapy for your spine, make sure to watch this video and read the article below to save yourself a bunch of time and money. You’ll … Read more