Yoga For Chronic Pain & Chronic Health Conditions With Guest Ann Bingham

Dr. Dave Candy talks with master yoga instructor, Ann Bingham, about how yoga can be helpful for people with "complex, non-yoga bodies", especially people with chronic pain & chronic health conditions.

Key Topics:

  • How yoga can help control chronic pain
  • How Ann uses yoga as part of her own self-care routine to manage her own migraines
  • Why you shouldn't be afraid about not fitting in or not being able to keep up in a yoga class
  • What to look for in a yoga instructor if you have chronic pain or a chronic health condition
  • Options if  you don't feel comfortable taking a group class
  • and MORE!

Contact Ann Bingham:

Website: kulayogastlouis.com

Email: kulayogastlouis@gmail.com

Phone: 636-541-0050

To Contact Dr. Dave Candy:

Email: dave@stlpainexpert.com

Call/Text: 314-941-3970

Facebook: St. Louis Pain Expert Podcast

Instagram: @stlpainpodcast