How To Relieve Back Pain, Hip Pain, & Knee Pain At Night While Sleeping

Do You Get Back Pain, Hip Pain, Or Knee Pain At Night While Sleeping? Learn How To Relieve Back Pain, Hip Pain, & Knee Pain So That You Can Sleep Better At Night! We see a lot of patients who complain of back pain, hip pain, or knee pain at night while sleeping.  Getting a … Read more How To Relieve Back Pain, Hip Pain, & Knee Pain At Night While Sleeping

Happy Memorial Day! Use Big 4 Stretches To Keep Your Hips, Knees & Feet Healthy and Painfree So That You Can Be Active Outside This Summer

Memorial Day Weekend is the unofficial start of summer!  Watch the video below to learn these Secret Technique Pointers that most people don’t know when doing these common 4 lower body stretches! Get started by watching the video below… What Are The Big 4 Stretches Covered In This Video? Seated Figure 4 Hip External Rotator … Read more Happy Memorial Day! Use Big 4 Stretches To Keep Your Hips, Knees & Feet Healthy and Painfree So That You Can Be Active Outside This Summer

Beyond The Mask: 9 Things That Are More Important To Your Immune System Than A Mask

Right now, a lot of people have been asking questions about how to improve their immune system. There’s so much unknown about COVID-19 in terms of personal health, public health, mental health, and financial health: Conflicinting opinions…. Conspiracy theories…. Political spin… It’s hard to know what to believe and who to believe… and I wish … Read more Beyond The Mask: 9 Things That Are More Important To Your Immune System Than A Mask