Happy Memorial Day! Use Big 4 Stretches To Keep Your Hips, Knees & Feet Healthy and Painfree So That You Can Be Active Outside This Summer

Memorial Day Weekend is the unofficial start of summer!  Watch the video below to learn these Secret Technique Pointers that most people don’t know when doing these common 4 lower body stretches! Get started by watching the video below… What Are The Big 4 Stretches Covered In This Video? Seated Figure 4 Hip External Rotator … Read more

Pelvic Pain: The Medical Black Box with guest Dr. Brooke Kalisiak

In this episode, Dr. Candy talks with Dr. Brooke Kalisiak, a Board-Certified Women’s Health Physical Therapist about chronic pelvic pain. Learn why Dr. Kalisiak refers to chronic pelvic pain as the Medical Black Box, and how she helps patients unlock their freedom from chronic pelvic pain. Dr. Brooke Kalisiak is the owner of Legacy Physical … Read more

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Slowing Down The Treatment Approach For Chronic Pain Relief with guest Dr. Matthew Gaunt

In This Episode, Dr. Candy talks with Dr. Matthew Gaunt, owner of Optimum DPT in Petoskey, Michigan about the importance of meeting people where they’re currently at in their healing journey.  Often times that means slowing down the treatment approach until a patient is ready for a particular type of treatment.  Click  the Play button … Read more

Beyond The Mask: 9 Things That Are More Important To Your Immune System Than A Mask

Right now, a lot of people have been asking questions about how to improve their immune system. There’s so much unknown about COVID-19 in terms of personal health, public health, mental health, and financial health: Conflicinting opinions…. Conspiracy theories…. Political spin… It’s hard to know what to believe and who to believe… and I wish … Read more