Can I Keep Exercising With Hip Bursitis?
If you have hip bursitis, you may wonder if it’s okay to push through the pain and keep exercising with hip bursitis, or whether you need to stop and rest. … Read more
Physical Therapy
Pain In Legs When Walking?
Do Your Legs Hurt When Walking? If you get cramping or burning pain in your legs when walking, or your legs get so fatigued that you feel like you just … Read more
9 Best Shoulder Impingement Exercises
What Are The Best Shoulder Impingement Exercises? If you have shoulder impingement, you may have pain reaching overhead, reaching across your body, or reaching behind your back. If that’s the … Read more
Lean Forward When Walking?
3 Exercises to Stop Walking Hunched Over
Why Do I Lean Forward When Walking? If you lean forward when walking, you may wonder why you started doing it and how to stop leaning forward when you walk. … Read more
How to Treat and Prevent Shin Splints from Running
In this blog post, the treatment and prevention of shin splints from running will be discussed. Shin splints are a common condition among runners that can cause pain and discomfort … Read more
5 Exercises For Hip Impingement (Femoroacetabular Impingement)
What Are The Best Exercises For Hip Impingement? If you have femoroacetabular impingement (FAI), you may wonder what you can do to heal it, or if it’s even possible without … Read more
Running Injuries 101: Understanding the Five Most Common Injuries and How to Prevent Them
Running is a great way to stay in shape and improve your cardiovascular health. However, running injuries are common and can occur if you are not careful. In this blog post, … Read more
How to Avoid Common Running Injuries: Tips for Injury Prevention
Running is an excellent way to stay fit and healthy, but it can also lead to a variety of injuries if proper precautions are not taken. Whether you are a … Read more
Radiating Lower Back Pain To Hip
5 Causes + Tips To Help
If you have radiating lower back pain to your hip, you may wonder what’s causing it and what you can do to get it to go away. Watch the video … Read more
Numbness In Fingers?
6 Causes of Tingling In Hands
Do You Get Numbness In Your Fingers Or Tingling In Your Hands? Watch the video to learn 6 causes of tingling and numbness in the fingers and hands. Plus, learn … Read more