Can You Have Both Kyphosis With Lordosis? You CAN have both kyphosis with lordosis. In fact, you almost certainly DO have both kyphosis and lordosis. In this video, you’ll learn … Read more
If you have hip bursitis, you may wonder if it’s okay to push through the pain and keep exercising with hip bursitis, or whether you need to stop and rest. … Read more
Do Your Legs Hurt When Walking? If you get cramping or burning pain in your legs when walking, or your legs get so fatigued that you feel like you just … Read more
What Are The Best Shoulder Impingement Exercises? If you have shoulder impingement, you may have pain reaching overhead, reaching across your body, or reaching behind your back. If that’s the … Read more
Why Do I Lean Forward When Walking? If you lean forward when walking, you may wonder why you started doing it and how to stop leaning forward when you walk. … Read more
In this blog post, the treatment and prevention of shin splints from running will be discussed. Shin splints are a common condition among runners that can cause pain and discomfort … Read more
What Are The Best Exercises For Hip Impingement? If you have femoroacetabular impingement (FAI), you may wonder what you can do to heal it, or if it’s even possible without … Read more
Running is a great way to stay in shape and improve your cardiovascular health. However, running injuries are common and can occur if you are not careful. In this blog post, … Read more
Running is an excellent way to stay fit and healthy, but it can also lead to a variety of injuries if proper precautions are not taken. Whether you are a … Read more
If you have radiating lower back pain to your hip, you may wonder what’s causing it and what you can do to get it to go away. Watch the video … Read more