How Do I Stop Low Back Pain When I Walk?
Seniors: Do you get low back pain when you walk? If so, you’re not alone. The inability to walk comfortably is a common but frustrating problem among seniors with lower … Read more
Seniors: Do you get low back pain when you walk? If so, you’re not alone. The inability to walk comfortably is a common but frustrating problem among seniors with lower … Read more
Do You Get Pinched Nerve Pain In Your Shoulder Blade? Watch this video to learn 3 exercises to relieve pinched nerve pain in the shoulder blade. Get Your Free Shoulder Pain GuideClick … Read more
If you have knee arthritis and you’d like to learn how avoid a knee replacement surgery, make sure to watch this video. In it, I’ll share my top five tips … Read more
Do you have severe hip or knee pain when walking? Or do you feel less steady on your feet than you used to? Are you fearful that you’re going to … Read more
Want To Correct Hunchback Posture? Watch this video to learn a little-known secret to correct hunchback posture the EASY way, without doing hundreds of chin tucks and upper back exercises. … Read more
Looking For Stretches For Upper Back? If you have nagging upper back pain that won’t go away, try the 7 upper back pain stretches in this video. Get Your Free … Read more
Do You Get Sciatica Pain Behind The Knee When Standing Or Walking? Learn 5 quick fixes for sciatica pain behind the knee plus 5 exercises for long-term relief that you … Read more
Do You Get Foot Arch Pain When Walking? If you get foot arch pain walking, it’s very likely that you’ve either been diagnosed with plantar fasciitis. Or, you may have … Read more
Maintaining strength and mobility are some of the biggest concerns that I hear about from seniors. However, when you dig a little deeper, what it really boils down to is … Read more
What Do You Do If You Can’t Lift Your leg To Put On Socks? If you can’t lift your leg to put on socks, watch this video to learn how … Read more