Chirp Wheel vs Foam Roll For Lower Back Pain
Is A Chirp Wheel Better Than A Foam Roll For Lower Back Pain? In this post, I’ll to give you a review of a chirp wheel and compare it to … Read more
Back Pain vs Kidney Pain
How Do You Tell The Difference Between Back Pain vs. Kidney Pain? Most back pain comes from your muscles and joints, not your kidneys. But every now and then, your … Read more
Tennis Elbow vs Golfer’s Elbow
What’s The Difference?
What’s The Difference Between Tennis Elbow vs Golfer’s Elbow? Tennis elbow and golfer’s elbow are really the same problem, just on different sides of the elbow. Watch the video to … Read more
Can Bad Posture Cause Shoulder Pain?
Bad Posture Can Cause Shoulder Pain In this post, you’ll learn 7 ways that bad posture can cause shoulder pain as well as some easy posture tips you can use … Read more
Foam Roller For IT Band Syndrome?
It Can Help, But It’s Not A Complete Solution
Should You Use A Foam Roller For IT Band Syndrome? If you’ve hung aroud a gym for any prolonge period of time, you’ve probably heard people recommend using a foam … Read more
Can TMJ Cause Headaches?
One common question that I hear from patients is “Can TMJ cause headaches?” Watch the video to learn 3 ways that TMJ can cause headaches, plus 3 tips to stop … Read more
Can Poor Posture Cause Chest Pain?
Poor Posture Can Cause Chest Pain Watch the video to learn how poor posture can cause chest pain as well as some solutions that you can use to relieve chest … Read more
How To Relieve Thumb Pain In Joint
Do You Get Thumb Joint Pain ? Watch the video to learn what causes thumb joint pain, plus 3 easy tips to relieve thumb pain. Table of Contents: Tip #1 – … Read more
Exercises For Tarsal Tunnel Syndrome
Need Exercises For Tarsal Tunnel Syndrome? Watch the video below to learn what causes tarsal tunnel syndrome, plus what exercises and other treatments can help relieve foot pain, numbness, and … Read more
Cubital Tunnel Syndrome Exercises
Looking For Cubital Tunnel Syndrome Exercises? Watch the video to learn what causes cubital tunnel syndrome, plus exercises and other treatments for cubital tunnel syndrome. What is Cubital Tunnel Syndrome? … Read more