How to Avoid Common Running Injuries: Tips for Injury Prevention
Running is an excellent way to stay fit and healthy, but it can also lead to a variety of injuries if proper precautions are not taken. Whether you are a … Read more
Radiating Lower Back Pain To Hip
5 Causes + Tips To Help
If you have radiating lower back pain to your hip, you may wonder what’s causing it and what you can do to get it to go away. Watch the video … Read more
Numbness In Fingers?
6 Causes of Tingling In Hands
Do You Get Numbness In Your Fingers Or Tingling In Your Hands? Watch the video to learn 6 causes of tingling and numbness in the fingers and hands. Plus, learn … Read more
Hip Pain From Stretching?
3 Causes + 3 Easy Solutions
Can You Get Hip Pain From Stretching? You CAN get hip pain from stretching. A lot of people think that stretching is good for preventing injuries and recovering from injuries, … Read more
8 Stretches For Lower Back Pain and Hip Mobility
Limited hip mobility is a common cause of lower back pain. Watch the video to learn 8 stretches for lower back pain and hip mobility that you can start doing … Read more
Can Physical Therapy Help with Sciatica?
Sciatica is a condition that is characterized by pain, numbness, or tingling in the lower back and legs. In this post, we will discuss the treatment of sciatica with physical … Read more
Can Physical Therapy Help with Back Pain?
Back pain can be a frustrating and debilitating condition that affects millions of people each year. As a result, we will discuss the treatment of back pain with physical therapy … Read more
Can Physical Therapy Help with Arthritis?
Arthritis is a common condition that affects millions of people worldwide. Furthermore, symptoms include joint pain, stiffness, and swelling, which can make everyday tasks difficult. As a result, we’ll explore … Read more
3 Causes Of Burning Pain In Shoulder
Do You Get A Burning Pain In Your Shoulder? If you have a burning pain in your shoulder, you may wonder what’s wrong and what you need to do about … Read more
7 Causes Of Sciatica
If you’ve recently developed sciatica, you may wonder what causes it, and what you can do to get rid of it. Watch the video to learn 7 different causes of … Read more