Yoga Poses For Lower And Upper Back Pain
Is Yoga Good For Lower Back Pain? What About Yoga For Upper Back Pain? Watch this 12-minute video to learn the best yoga poses for lower and upper back pain. … Read more
Dave Candy
Can I Exercise With Rotator Cuff Injury?
Wonder If It’s Safe To Exercise With A Rotator Cuff Injury? Watch the video to learn what exercise to do & which exercises to avoid with rotator cuff injury. Get … Read more
How To Stretch Pec Minor and Pec Major Muscles
Want To Learn How To Stretch Your Pec Muscles? These pec stretches can help prevent neck and shoulder pain Watch this video to learn how to stretch the pec muscles, … Read more
Tight Lats? 3 Ways To Stretch Tight Lat Dorsi Muscles
Want To Learn How To Stretch Tight Lat Muscles? These 3 lat stretches can help prevent neck and shoulder pain Watch the video to learn how to stretch tight lats, … Read more
What’s The Best Tennis Elbow Stretch?
Want To Learn The Best Tennis Elbow Stretch? It may depend on what type of tennis elbow you have. Watch the video to learn little-known tennis elbow stretch secrets, plus … Read more
When I Turn My Neck It Hurts!
How To Relieve Pain When Turning Neck
If Your Neck Hurts When You Turn It, These 3 Easy Exercises Can Help You Relieve Pain When Turning Your Neck! Watch the video to learn how to keep your … Read more
Why Do My Calves Hurt When I Run?
Have you ever wondered: “Why Do My Calves Hurt When I Run?” If your calves get sore from running, you’re not alone. Many runners’ calves hurt when they run, but … Read more
Will A Rotator Cuff Injury Heal On Its Own Without Surgery?
Worried That You May Need Surgery For Your Rotator Cuff Injury? Wonder If Your Rotator Cuff Will Heal On Its Own? Watch the video to learn how to tell if … Read more
Running With Foot Pain?
Learn How To Stop Foot Pain When Running
Are You Tired Of Running With Foot Pain? Most runners don’t want to stop running just because they have foot pain. Watch this video to learn how to stop foot … Read more
Back Pain When Running On Treadmill?
Do You Get Back Pain When Running On Treadmill? Many runners complain about back pain when running on a treadmill. Watch this video to learn how to prevent back pain … Read more