Dave Candy 
You May Be Doing Hip Physiotherapy Exercises Wrong If you’re doing hip pain physiotherapy exercises, there’s a very good chance that you’re making one of the mistakes that I’m going … Read more
Spinal stenosis can affect bowel movements. When it does, you should be concerned. Changes in bowel or bladder function could be a sign of a serious problem. In other cases, … Read more
If you have drop foot it can give you difficulty walking and put you at risk for a fall. Watch this video to learn exercises for foot drop to help … Read more
Having a knee replacement is a BIG decision. After all, you’re having a part of your body cut out and having metal put in it’s place. So if you’re going … Read more
If you have knee pain, it can be worrisome, especially if you don’t understand what’s causing it, if it’s something serious, or how long it will take to go way. … Read more
Want To Strengthen Your Knee With Exercises At Home? There are hundreds, if not thousands, of videos on the internet with home exercises to strengthen your knee. So how do … Read more
If you have numbness in your legs, it’s natural to wonder what causes it, and how you can get it to go away. Numbness in the legs can come from … Read more
If you have groin pain, it can be incredibly concerning. You may be worried about hernia or a problem with your reproductive organs. But most causes of groin pain are … Read more
Can You Have Both Kyphosis With Lordosis? You CAN have both kyphosis with lordosis. In fact, you almost certainly DO have both kyphosis and lordosis. In this video, you’ll learn … Read more
If you have hip bursitis, you may wonder if it’s okay to push through the pain and keep exercising with hip bursitis, or whether you need to stop and rest. … Read more